What determines how generous you are as a person? Could it be how much money you have? How inherently kind you are? Or maybe it comes down to the values you hold. These are all reasonable assumptions. And, of course, how generous you are can change day-to-day. One factor affecting that daily inclination to generosity, according…
Tired All the Time?
The most common complaint my functional medicine colleagues and I hear from our patients is, “I’m always tired, my energy is low, and I can’t seem to pull myself out of this slump.” Chronic tiredness is ubiquitous today. It can range in severity and have a myriad of underlying causes. Yet when it comes to…
A Dozen Ways to Get a Better Night’s Sleep
June 13, 2021
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You’ve had a long day and you’re exhausted. You finally call it a night and get into bed for a restful eight hours. You try to relax, but all of a sudden your mind is in overdrive. It’s rehashing the day and planning for tomorrow, next week, and next year. In short order, any thoughts…
Working Mom Delivers Epic Comeback to Internet Troll Who Said She ‘Looks Tired’
When marketing executive and mother of two Melanie Borden got a comment on social media that she “looked tired,” she delivered an awesome comeback. The busy mom responded to her critic on LinkedIn, “I am very proud of looking tired. I work my tail off.” Melanie, who lives in New Jersey, shared: “I get a lot…
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