I typically recommend taking a dietary approach to get the vitamins, minerals, and other nutrients you need, but as many as 86 percent of Americans may be using supplements to boost their health. STORY AT-A-GLANCE Molecular hydrogen is a selective antioxidant, meaning it doesn’t indiscriminately suppress free radicals but, rather, helps your body make the…
Friendly User’s Guide for the Timing of Nutritional Supplements
A 2021 survey indicates that 80% of Americans are using supplements — a drastic increase from the 52% reported in a 2012 JAMA report, a statistic that had remained stable since 1999. While at that time the use of multivitamins had decreased somewhat, from 37 to 31 percent, the new survey indicates that 75% of…
Fed to Reveal New Projections With Investors on Alert for Rate Liftoff Timing
Federal Reserve officials will lay bare how soon and how often they think the economy will need interest rates rises over the next three years when they release new forecasts at their policy meeting on Wednesday, with investors on alert for a faster pace of tightening. The so-called “dot plot,” released quarterly, charts policymakers projections,…
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