Category: sugar

Why Sugar Most Dangerous Food for the Immune System and How to Cut It

Known as “the sweetest killer” and “a poison more addictive than drugs”, sugar is consumed by everyone. According to Dr. Heather Moday, an American immunologist, during the Covid-19 pandemic, sugar is the worst food for your immune system. What Exactly Is Sugar? Sugar is a food that everyone is very familiar with, and it’s ubiquitous…


119-Year-Old Loved Sugary Drinks—What Was the Secret to Her Longevity?

Kane Tanaka was the world’s longest living person, as verified by Guinness World Records. The Japanese woman sadly passed away just recently on April 19, 2022, at the age of 119. Contrary to common health beliefs, this supercentenarian never abstained from any food, as she enjoyed drinking canned coffee and carbonated drinks every day. Doctors…


How Sugar Affects the Body!

What’s the difference between sugar and high fructose corn syrup! Is one better for us over the other? One of the two gives this particular organ a good beat down session! Dr. Sean McCaffrey is a physician, speaker, teacher, author, mentor, and radio host. He is the Founder of McCaffrey Health Center and McCaffrey Laboratory….


Why Do We Love Sugar? 

Sugar takes your brain on an addictive joyride that can make it hard to resist. This excerpt from Julie Daniluk’s new book, “Becoming Sugar-Free: How to Break Up With Inflammatory Sugars and Embrace a Naturally Sweet Life,” explains exactly what happens when you get eat that chocolate lava cake. Why Do We Love Sugar?  Did…


Sugar on the Brain

We crave sweetness, but it’s clear that too much leads to suffering. Large-scale studies show that excess sugar consumption can significantly raise the risk of obesity, diabetes, and heart disease. Our chronic inflammatory reaction to sugar is one factor behind the proliferation of disease in the body, but the mind also suffers from this inflammatory…


5 Misconceptions About Weight Loss and Healthy Eating

Can you get fat from eating late at night? Should you cut all carbs if you’re serious about losing weight? We turned researchers on these topics help separate myth from fact and set the record straight on healthy eating habits. Are Carbohydrates Bad For You? Carbohydrates are one of the three major nutrients in the…


Diesel, Fertilizer Shortages Endanger Food Supplies

Commentary In the 18th century, the average French working man spent about 50 percent of his wages on bread. By 1789, that percentage had increased to as much as 60 to 80 percent and the French Revolution ensued. King Louis XVI and Marie Anoinette met the guillotine. In 1930, a little-known Indian attorney named Mohandas…


Say Goodbye to Sugar If You Want to Beat Cancer

Breaking up Is Hard to Do, but When You Realize Your Life Is at Stake, Suddenly the Choice Becomes Crystal Clear. There may be no greater contributor to the #2 cause of deaths across the United States (cancer) than the sweet but far-from-innocent ingredient that has found its way into most of the pre-packaged foods…


Flashback Friday: Sugar Industry Attempts to Manipulate the Science

“Corporations are legally required to maximise shareholder profits and therefore have to oppose public health policies that could threaten profits.” It’s just how the system is set up. “Unequivocal, longstanding evidence shows that to achieve this, diverse industries with products that can damage health have worked systematically to subvert the scientific process.” Take the sugar…


Low Sugar Diets Are Better for Your Gut

A study from the University of Texas, Southwestern Medical Center, found that mice fed diets high in sugar developed severe colitis by increasing harmful colon bacteria and decreasing healthful colon bacteria. The researchers fed mice various dietary sugars such as glucose, fructose, and sucrose for seven days. The high-sugar diet damaged the gut’s protective mucus…