Category: stress

[PREMIERE AT 09:30AM ET] Neuro-Emotional Technique (NET) for Your Unresolved Stress, Trauma? Featuring Dr. Daniel Monti

[Video length:16 mins] On #VitalSigns, host Brendon Fallon asks Dr. Daniel Monti MD how unresolved stress and trauma can be relieved using the neuro-emotional technique (NET). “If we can alleviate the stress of those events that are unresolved it makes the communication in the brain better. And when you encounter cues, reminders … of the…


Neuro-Emotional Technique (NET) for Your Unresolved Stress, Trauma? Featuring Dr. Daniel Monti

On #VitalSigns, host Brendon Fallon asks Dr. Daniel Monti MD how unresolved stress and trauma can be relieved using the neuro-emotional technique (NET). “If we can alleviate the stress of those events that are unresolved it makes the communication in the brain better. And when you encounter cues, reminders … of the distressing event, you…


Could This Be Causing Your Stomach Pain?

Sometimes, stomach issues can be hard to understand. If you didn’t eat any “problem” foods or don’t have a stomach bug, what could possibly be causing your digestive issues? It might be stress. Stress, especially chronic stress, raises the likelihood of gastrointestinal issues. It can impact the digestive system through the nervous system, affecting food…


Protect and Strengthen Bone Marrow to Prevent a Deadly Cancer

In this series, “The Miraculous Immune System,” we’ll explore the true power of human immunity and the organs that work tirelessly to protect the body. Previously: Bone marrow is a bustling factory pumping out blood cells—including immune cells—that support and protect the body.  Leukemia, one of the top 10 blood cancers in the United States,…


Trapped Between the Most Comfortable and the Most Stressful Era: What’s the Way Out?

On the surface, so many of us feel our lives are too busy. We’re stressed and overwhelmed and can’t find the time for all the things we want to do. On the other hand, we’ve never had more automation, convenience, and collective wealth than we do now. And according to time use surveys published online…


Stress Ushers in Harm Through Microbiome

In this series, we’ll share how the latest developments in this medical frontier are transforming our approaches to illness and offering new strategies to heal and prevent disease. Previously: Treating gut-related problems through testing and diet A widely cited statistic that appears in several studies says that stress-related complaints are linked to 75 percent to 90 percent…


5 Tips to Help Ease Travel Stress

By Ebony Williams From The Atlanta Journal-Constitution Traveling can be stressful. Whether it’s overbooked planes, canceled flights or lost luggage, traveling can present frustrating and unpredictable situations with no warning. And while you can’t exactly plan for situations like this, you can control how you react to them. Here are five therapist-approved tips for avoiding…


Stress Ages You but Can Be Reversed: Study

While stress such as surgery, pregnancy, COVID-19, and the vaccines themselves can significantly age a person biologically, the body is able to naturally reverse this effect and increase longevity, a new study from Harvard University has found. While chronological age is defined by the number of years you have been alive, biological age represents how…


Social Isolation Bad for Social Mammals–Who Knew?

Commentary Prairie voles were not meant to go through life alone. For those who have not had the privilege of meeting one, a prairie vole is a diminutive rodent autochthonous to the grasslands of the central parts of North America and best characterized as wrong-looking gerbils with rambunctious souls. A favorite snack of coyotes, hawks,…


5 Adaptogenic Herbs Alleviate Stress and Anxiety Holistically

Oftentimes, when the going gets tough, we stress. It’s natural and essential for survival, but not all stress is good. Finding the balance between experiencing harmful and beneficial stress is essential for our long-term well-being. So how can we modulate our stress response and have it work for us? Summary of Key Points Stress and anxiety…