Category: steps

15 Steps to Take Immediately After an EMP Event

March 6, 2023
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Commentary What once was something we could only imagine is now something we need to prepare for. I’m talking about an electromagnetic pulse (EMP) event. In 2013, Newt Gingrich raised the alarm about EMPs and how damaging one would be to the United States. Gingrich said: “This could be the kind of catastrophe that ends civilization—and that’s…

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10,000 Steps Daily Can Help Cut Your Risk of Dementia by Half

October 28, 2022
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Walking is a great way to get exercise, but new research has found that those steps can also help reduce your risk of dementia. The study found that walking 10,000 steps each day can cut your risk of dementia by half. So if you’re looking for a way to stay healthy, be sure to make…

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Why Your Skincare Products Aren’t Working, Plus 4 Tips for Picking New Products!

August 20, 2022
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Ever wondered how to tell whether your products are actually working or not? In this video, Fel and Ro will spill their secrets and share four steps on how they test products to decide whether it stays, goes, or survives another day. They even pick out products for each other and test it live! These…

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5 Skincare Steps We Used to Do, but Don’t Anymore—and Why!

August 13, 2022
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Does your routine have more than four steps? Ever wondered which products could be causing more problems for your skin? Join Fel and Ro as they discuss what skincare steps they don’t do anymore, which products they ditched, and share their at-home experiences to explain why! ______________ BW’s INNER CIRCLE A destination where you passionate…

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