The health risks of losing sleep are well known, ranging from heart disease to depression, but who knew that too little sleep can also make you selfish? That’s the takeaway of new research from the University of California, Berkeley. “This new work demonstrates that a lack of sleep not only damages the health of an…
America’s Love Affair With Sleeping Pills May Be Waning
Fewer Americans are turning to sleep medications to fight insomnia. After a dramatic rise in prescriptions for drugs like Ambien, the trend has ebbed, according to a new study, and fewer doctors are prescribing sleep medications. The use of these sleep aids dropped 31 percent between 2013 and 2018, researchers found. “There are several possible reasons for…
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