Category: Resiliency

Four Practices to Boost Your Resiliency

Challenge, change and failure are a normal part of life. The question is, will we cope or crumble? Emerge stronger or weaker? Resilience is described as the ability to adapt well to adversity or change, and to sustain good health and energy when under constant or acute pressure (Reivich & Shatte, 2002; Ungar, 2019). It is not a…


On Busy 1st Day, NYC Mayor Urges Resiliency Against Pandemic

NEW YORK—New York City’s new mayor, Eric Adams, pledged Saturday to steer the nation’s largest city out of the pandemic by drawing on the resiliency of its people and promising a government that works better, even if it’s not radically different. Hours after being sworn into office in Times Square as the city rang in…


On 1st Day, NYC Mayor Urges Resiliency Against Pandemic

NEW YORK—New York City’s new mayor, Eric Adams, pledged Saturday to steer the nation’s largest city out of the pandemic by drawing on the resiliency of its people and promising a government that works better, even if it’s not radically different. Hours after being sworn into office in Times Square as the city rang in…


How Rolling With the Punches Makes for a Simple Life

Life on earth is made up of a series of peaks and valleys—trials and victories. Fighting against the ebb and flow of what is beyond our control is as exhausting and futile as trying to manipulate the ocean’s tide. What will be will be, and there is very little over which we have any control….