Category: relaxing

Music for a Relaxing Holiday

Musical engagement can improve overall well-being and health, decreasing anxiety and improving mood. This is the conclusion of research from the University of New South Wales (UNSW). The researchers found that music could prevent an estimated 800,000 avoidable deaths annually. They also found that engaging with music induces an emotional response that has a physiological component. Any…


Bird’s Eye View of Hong Kong | Simple Happiness Episode 51

Relax and let your worries be replaced by this stunning bird’s eye view from some of Hong Kong’s most beautiful and iconic landscape locations. This scenic relaxation film is paired with a brand new calming piano musical masterpiece. You can use this drone footage video for relaxing, stress relief, sleep, meditation, yoga, studying, working, reading,…