Category: reflexology

Miraculous Reflexology: How to Give Yourself a Foot Massage That Heals the Body

As an old saying goes, “The root dries up first before a tree dies, and the feet grow feeble first when a man ages.” The feet not only support the weight of the whole body, but also have a close relationship with the individual’s overall health. Foot massage can improve many small health issues throughout…


4 Powerful Almost-Instant Reflexology Tips to Say Good-bye to Bodily Pain and Insomnia

You hate the taste of medicine but you are having a bad headache and rushing to finish your work. What do you do? Pinch your nose and pop some painkillers? How about skipping the pills and considering an alternative method? Reflexology—when this term is mentioned, many people usually think of a foot massage. But actually,…