A review of data from 87 regions worldwide found that in about 98 percent of the comparisons, there was no evidence that lockdowns reduced the number of COVID-19 deaths. The locking down of healthy people in their homes in order to prevent the spread of disease is an unprecedented public health move that has had…
The Pillars of a Strong Relationship
Your performance evaluation at work comes in, and it’s glowing. However, there’s one area that “needs improvement.” Days later, which part do you think about? The negative, of course. Part of you knows it’s ridiculous to let that one thing bother you. After all, there’s a lot more good in there than bad, but you…
Sprouts: A Radiant Shift in Nutrition
Where can you get the most nutritious food on the planet? It may be surprising to learn that it can be found growing on a kitchen counter-top near you! Most people know that sprouts are the healthy origin of vegetables and occasionally encounter them as a garnish. What they likely don’t know, is that sprouts…
Praise the Graze: Arizona Grass Raised Beef Company
Back To Nature The best things in life just remain as they had for generations; no new technology or innovations in science can compare to the authenticity of nature in her truest form. At Arizona Grass Raised Beef Company, their mission is to bridge the gaps between nature, animals, the environment and people by delivering high…
Reduce Your Anxiety, Depression With an Outdoor Lifestyle
While more than 40 million Americans suffer from anxiety disorders, the stresses of life amid the COVID-19 pandemic have boosted anxiety and depression to a crisis level. Meanwhile, finding effective ways to treat mental health issues is critical for long-term success in managing these conditions. Engaging With Nature While mental illness has been stigmatized, that stigma…
A Kitchen Container Garden Can Get Your Family to Eat More Vegetables
Want your children to eat their vegetables? Without a doubt, the best way to get a child to eat a vegetable is to have them grow it. That one-on-one experience is inspiring to see as a child learns about beauty, food, and patience when learning how to grow for themselves. Having a small kitchen or…
How a Perilous Sahara Journey Ended in Faith, Strength, and Courage
British model Kristina Hurrell dunked her head in the pool of water just steps ahead of her, frantically trying to shake out the countless insects that had dropped into her hair when she took a garden shortcut. Only upon lifting her head, did she see the nearby Brigitte Bardot, nakedly emerging from a swim. It…
To Judge a Book by Its Cover
Perhaps it’s no surprise that the hospitable Irish took in a “foreigner,” a Welshman named Patrick, and made him their own patron saint! And Saint Patrick’s Day, that exuberant day of merriment, comes around again this month, on the 17th of March. The Irish also gave the world Halloween, another day of revelry, but in…
The Virtual Musuem
It is impossible to talk about museum visitor experience, virtual or otherwise, without first addressing the devastating effects the pandemic has wrought on art institutions across the country and globe. Now after the first anniversary of the crisis, what was naively thought at first to be a brief, temporary shutdown of museums, lingered painfully for…
Vermont Painters Pilgrimage
In March of last year I travelled to Vermont, along with 40 other painters, in search of snow. It is an annual pilgrimage made by many painters, led by Stapleton Kearns, T.M. Nicholas, and Eric Tobin. It’s arguably the worst time of year to be in Vermont, with freezing temperatures and icy winds, but who…
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