Without our realizing it, much of our day can be quickly filled with a deluge of distractions from devices. In the moment, they may seem like the most important and satisfying things in front of us, but what if, in fact, they’re keeping us from focusing on what’s truly important? What if we could filter out all that noise and instead…
Nature’s Best UTI Fighters
Stay a step ahead of urinary tract infections by boosting your diet with some of nature’s best UTI-fighting foods. A urinary tract infection, or UTI, occurs when infection is present in either the upper urinary tract, including the kidneys, or lower urinary tract, involving the bladder. Infections of the lower urinary tract are a more…
Considering Physical Therapy for Your Pain? Here’s What to Think About
Recurring joint pain can drive you crazy, especially if you don’t really know the cause. Is it muscular, are bones rubbing, is something off about the tissue in your shoulder, back, hip, or knee? People can only put up with the pain and the effect on their lives for so long before they want to…
What You Need to Know About Inflammation
In Chinese medicine, inflammation tends to be associated with heat.
The Benefits of Seated Exercise
We know that staying sedentary can be a major risk factor for many diseases, but that doesn’t mean sitting is always a bad thing. Seated exercise is an effective form of exercise, whether for those that may have difficulty with standing exercises, or just those stuck at a desk looking for a quick way to…
Here’s How to Prevent a Leading Cause of Blindness
Jacques was a very active retiree. That ended one November morning as his life was suddenly turned upside down. When he woke that day, he couldn’t see out of one eye. Panicked, he came to see me right away. Jacques had been diagnosed with age-related macular degeneration (AMD) a few years earlier. His condition had…
How the COVID Response Is Priming the Next Pandemic
“Antibiotic resistance is one of the biggest public health challenges of our time,” declares the Centers for Disease Control and Prevention (CDC). And while antibiotic resistance and antimicrobial resistance (AMR) took a backseat to the COVID-19 pandemic, the problem hasn’t gone away. Antibiotic resistance (AR) refers to bacteria resistant to antibiotics. Antimicrobial resistance is a broader term…
30 Day Fund Small Business Assistance Continues Despite COVID’s End
When Virginia-based tech entrepreneur and angel investor Pete Snyder realized COVID-19 had created an economic crisis for small businesses, his wife Burson Snyder and he began calling friends in the philanthropic community to raise funds. “Small businesses are the backbone of our country,” said Snyder, who serves as CEO of Disruptor Capital. A former candidate…
Locker Room Contest Leads Texas CEO to Help Michigan High School Students
When Travis Hollman launched the Locker Room Contest inviting students to send videos of their outdated locker rooms, he had only planned to gift the winning school with new lockers. But when he saw video tour of Beecher High School in Flint, Michigan, he was motivated to do much more. “They had no plumbing, no doors…
How We, as Women, Give Away Our Power
Gwen was a working comedian when I first met her. She wasn’t famous yet, but it seemed that she was on her way there. I had never met an artist who pushed herself so hard. No matter how tired she was, she showed up at every audition and never said no to any possible opportunity….
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