Cosmetics and personal care products have often tested positive for toxic chemicals. Now, a new study conducted by researchers at the University of Notre Dame has found that more than half of common U.S. cosmetics tested contain high levels of industrial compounds associated with various health conditions, including cancer. One chemical found in an “alarming”…
Chinese Herbs or Landscaping?
The house I grew up in had a small kitchen garden. Throughout the spring and summer, we could walk right out the kitchen door and pick basil, mint, or parsley. Our pets liked the garden too, and on warm summer days, we would find one of the cats passed out under the catnip plant. Our…
Embrace Life’s Limitations to Unlock Life’s Promise
In 1944, a 39-year-old Austrian man named Victor Frankl and his wife Tilly were processed into the Auschwitz concentration camp. He spent approximately 18 months in the shackles of the Nazis being shuttled from one camp to another before being liberated by American soldiers. Frankl survived the Holocaust, but his wife, mother, and brother did…
Best Time to Take Your Supplements
If you are taking supplements, two things are critical to get the most out of them: quality and timing. You need to start with quality products made by reputable manufacturers, and you need to know the best time to take your supplements, including which ones should and shouldn’t be taken along with others. We’re not…
7 Simple Ways to Lighten Things Up
The times we are living in can feel heavy. If you’ve been carrying the weight of the world on your shoulders, it’s time to set that down and lighten things up. Here are a few simple ideas to consider. Dump It Out What things are weighing on your mind? Whether you’re anxious about the future…
Lessons From My Grandchildren
I promised myself long ago that if I were ever lucky enough to have grandchildren, I would be the best grandmother! I would read to them, sing to them, take them to wonderful places, and teach them all about life. Little did I know that they would be the ones teaching me. Mia and Tyler…
The Conversation No Parent Ever Wants
I was the perfect parent once, and then I had children. Nothing in life prepares you for this journey. There is no rule book, no instruction manual, and no one has walked the exact path you will. It is quite literally the most unique experience that any individual will have, and it is by definition,…
Eggs belong in more places than just your kitchen
Eggs, eggs and more eggs. We all know the “Incredible edible egg” jingle from the seventies? People have been eating eggs for thousands of years. Most of us can cook eggs many different ways, and nearly all of us have cooked or baked with eggs at some point. There are other ways to use eggs…
How to earn money and travel by working on farms
Like travel? Love gardening or have a special affinity for critters? Enjoy using your hands and learning new things? Well- there are farms, ranches and orchards of all kinds looking for YOU. Everywhere. Organic farms, fish or shrimp farms (aquaculture), flower farms, orchards, cattle and horse ranches, apiaries (bees), turkey farms, llama farms, goats, rice…
CDC Reports 51 Percent Increase in Suicide Attempts Among Teen Girls
Beth Palmer was 17 and dreaming of becoming a singer in March 2020 when the United Kingdom went into lockdown because of COVID-19. One month later, she was dead. “She was a wonderful, wonderful daughter. She was just funny, she lit up the room,” said Mike Palmer, Beth’s father. “She was so affectionate and loving…
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