For Eden Cheng, owner of WeInvoice, success came at the cost of her well-being. She says that founding her company was rewarding, but extremely stressful, and her burden only grew with time. The stress became so intense that Cheng checked herself into a hospital for a few days. Doctors advised her to find ways to…
Finding Time for Your Soul
“We need to change the delusion that we need to burn out in order to succeed” —Arianna Huffington One of the biggest challenges to finding time for meditation—and balancing ourselves mentally, physically, and emotionally—is the burnout complex. Many of us feel the need and pressure to “operate at maximum capacity” from the time our eyes…
Harmonious Relationships Without a Shared Reality
James and Anna came to see me because of a big fight they were embroiled in. The issue was money, which I learned was something they had been arguing about for years, with no resolution. They had vastly different ideas and values around money, different narratives on its importance and meaning, and what it represented….
Strahov Monastery and Library: An Ornate Relic Tucked Away in Prague
February 4, 2022
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The Strahov Monastery was built in Prague, Czech Republic in around 1143 by Bishop of Olomouc Jindrich Zdík after his pilgrimage to the Holy Land in 1138. The monastic community thrived with the arrival of the Premonstratensians from Germany. Their arrival brought forth many architectural developments to the monastery, beginning with the addition of a…
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