Hey everyone! This video is just to address a very common question I get: “How do I do more pushups?” Whether for personal reasons or to pass a fitness test, lots of people want to increase their pushup numbers! Well, it depends on what level of fitness and strength you’re currently at. You can kind…
Pushups & Core Beginner’s Home Workout
This is part one of a home workout series! In this video, I cover easy variations of the pushup and the leg raises and give goals to hit before moving on to a harder exercise. For more information on this routine, philosophy, and how to progress, follow me here: The routine will be broken up…
US News
RSS Error: A feed could not be found at `https://www.theepochtimes.com/c-us/feed`; the status code is `200` and content-type is `text/html; charset=utf-8`