Category: overwhelm

Working Effectively When You’re Overwhelmed

I’ve noticed that so many people are feeling overwhelmed, scattered, and stressed—so much so that focus and effective work become incredibly difficult. So what can we do to be more effective in the midst of this scattered, overwhelmed state? Today, I’m going to share the top three things I do to help myself find focus…


From Overwhelmed to In Control

A busy day doesn’t have to be a bad day. In fact, many of my busiest days are packed full of activities that I find meaningful and satisfying. But occasionally, I slip into a season when the busyness catches up to me, and I feel the growing effects of the pace on my body and…


The 4 Pillars of Too Much

Most places we look, our culture is promoting a model of “more.” Many of us live in a flourishing society, where financial growth, professional achievement, and material possessions are highly regarded—for obvious reasons. We seek more spending to satisfy our constantly growing desire, more information so our minds are always stimulated, more novelty so we’re…