Category: nasal congestion

Breathe Easy: Massage These 2 Acupoints to Clear a Stuffy Nose

Nasal congestion is a common symptom often caused by inflammation of the nasal mucosa and swelling of the turbinates (bony filters in the nose). It starts as a cold symptom and, if left untreated, can turn into chronic rhinitis (long-term nasal inflammation). Timely Treatment Is Vital Since colds are usually the culprit behind nasal congestion,…


How to Clear Stuffy Nose? Massage 2 Acupressure Points for Quick Relief

Nasal congestion is a common symptom, which is the result of inflammation of the nasal mucosa and swelling of the turbinates. Nasal congestion is often a symptom of the beginning of a cold or rhinitis, but if the cold or rhinitis is not cured in time, it may become chronic rhinitis. In the book “Shiming”…