Is that even possible? In this consumerism-obsessed, materialism-driven age of time? Is it possible to make a complete mental transition from being obsessed with what we want to being content with the simplicity of what we actually need? Can a person truly turn their needs into their wants and make their needs few? I am here to tell…
The Health Benefits of Nature
It’s long been known, especially among natural health enthusiasts, that connecting with nature has a profound impact on health and well-being. Unfortunately, many aspects of our modern world take us further from nature, with detrimental consequences to our overall health. Working long hours indoors, eating convenience foods, constantly using technology, and absorbing environmental toxins all…
New Clues Suggest How Autoimmune Diseases Begin
New research in mice may upend current ideas about how autoimmune diseases get started. After cancer and heart disease, the most common group of diseases in the US are autoimmune diseases, which occur when the immune system mistakenly attacks the body’s own organs, tissues, and cells. Autoimmune diseases can affect just about any part of…
How to Detoxify and Heal From Vaccinations
Detoxing from vaccines is a process without a definite timeline. Think of it as an ongoing journey. Toxin accumulation, especially heavy metals like mercury, can take a long time to remove from the body. Vaccine toxins can be cumulative, building up with each vaccination, adding to the toxin load we acquire from the enormous amount…
The Ins and Outs of Hiccups
We’ve all had them. They come suddenly, they’re weird, and they’ll always overstay their welcome. We all know the various ways to get rid of them—drinking water, holding your breath, getting a fright—but all of them only work sometimes, and the phenomenon remains a mystery. For all the knowledge on how to cure this peculiar…
Staff Shortage Concerns Challenge Germany’s Vaccine Mandate
BERLIN—Frank Vogel, a 64-year-old local politician from the eastern German Erzgebirge region, has been scrambling to find ways to keep nursing homes open when a vaccine mandate for health care workers takes effect next month. His region near the Czech border has one of the lowest vaccination rates in Germany. With only 57 percent of…
Why Choose the Boiled Egg Diet?
Every day, it seems that another impressive-looking diet pops up on the internet, encouraging patrons to cut things out of their daily menus and focus on specific food categories in order to drop dozens of pounds. While some of the fad diets are unsustainable in their entirety, though, other types of much more balanced diets…
Lose 24 Pounds in 2 Weeks With the ‘Boiled Egg Diet’
Every day, it seems that another impressive-looking diet pops up on the internet, encouraging patrons to cut things out of their daily menus and focus on specific food categories in order to drop dozens of pounds. While some of the fad diets are unsustainable in their entirety, though, other types of much more balanced diets…
Why We Struggle to Make Time for Solitude
How often do you take time to go out for an hourlong walk? Or just sit in contemplation in nature doing nothing but enjoying the silence? I’m sure there are a few of you who indulge in this luxury regularly, but most of us don’t make time for quiet solitude on a daily basis. For…
A Common Mistake Can Foil Your Vitamin D Supplement Benefits
I’ve previously written about the importance of taking vitamin K2 when you’re taking high-dose supplemental vitamin D to avoid complications associated with excessive calcification in your arteries. Now, research highlights the vital importance of also taking magnesium in combination with vitamin D. Magnesium, the fourth most abundant mineral in your body, is a component necessary…
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