Category: Mind & Body

How Many of US Are Drinking Toxic Forever Chemicals?

Many millennia from now, when humans are long vanished from the Earth, intergalactic travelers visiting our planet may wonder about this world’s ancient inhabitants and their civilizations. One clue these visitors will be able to use in their investigations will be the presence of a class of manmade chemicals called per- and polyfluoroalkyl substances (PFASs)….


Important Things to Know About Radon Exposure

Radon is present at high levels in a surprisingly large number of American homes, schools and other buildings. While this naturally occurring gas is odorless, tasteless, and colorless, it’s far from harmless. Experts are raising awareness about the serious health risks associated with radon exposure and what you can do about it. “Elevated radon in…


Spring Hacks to Prep the Inside of Your Home for Warm Weather

With warmer weather on the way, it’s time to deal with the associated household hassles of the season. Here are three hacks that will help you create a healthy, comfortable home during the months ahead: Beat the Heat Beyond having your HVAC unit serviced and changing your air filter regularly, you can beat the heat…


Are Your Lawn and Garden Chemically Dependent?

Your lawn and garden simply don’t need chemical fertilizers, herbicides, and pesticides. In fact, these chemicals weaken your plants. What your plants need is properly managed soil, which is not as difficult or mysterious as it sounds. Good Soil Management Reduces the Need for Fertilizers and Pesticides In the vegetable and fruit garden, different plants have different needs. Some,…


Pushups & Core Beginner’s Home Workout

This is part one of a home workout series! In this video, I cover easy variations of the pushup and the leg raises and give goals to hit before moving on to a harder exercise. For more information on this routine, philosophy, and how to progress, follow me here: The routine will be broken up…


CDC Director: Nobody Said COVID-19 Vaccine Effectiveness Might Wane

When COVID-19 vaccines were first authorized in late 2020, the public wasn’t informed that the touted effectiveness might decline, a top U.S. health official said on March 3. Dr. Rochelle Walensky, the director of the Centers for Disease Control and Prevention, recalled watching coverage of clinical trial results that indicated the Pfizer-BioNTech COVID-19 vaccine was…


Nanoparticles Being Used in More Food and Drugs

If you’re one of those people that can often be found in the food aisles of grocery stores reading labels and looking for ingredients you can’t pronounce and don’t want to eat, you’ve most likely noticed several ingredients that, unbeknownst to you, are made using nanotechnology—a process that converts silver, copper, gold, aluminum, silicon, carbon,…


Fact Check: The Covid-19 Vaccine Does Not Change Human DNA (Video)

Sayer Ji reports on a newly published study which confirms that there is a plausible mechanism of action whereby the Covid-19 mRNA technology found within the Pfizer ‘vaccine’ may change the DNA of human cells, despite previous attempts by a wide range of government, corporate, and media organizations to dismiss this concern as “conspiracy theory”…


Top 5 Signs of Vitamin D Deficiency

And if you ever get achy bones, infections, headaches, migraines, forgetfulness or head sweating – please get this checked. Vitamin D deficiency is incredibly common around the world, but many mistakenly believe they aren’t at risk because they consume vitamin D-fortified foods, such as milk. However, few foods have therapeutic levels of vitamin D naturally,…


Feeding Your Heart and Soul With Joy

Nobody is happy right now. And no wonder. The world has turned upside down, and we are all still reeling, trying to catch our collective breath. The past two years have been destabilizing: financially, physically, and emotionally. Constant anxiety, new variants, and endless restrictions have worn us down. And the things that previously brought relief…