Water is the most important thing you take into your body. Your body is 60-75% water, depending on your hydration and muscle mass. We are told to drink half our body weight in ounces of water per day, to fully hydrate and flush toxins out. Unfortunately, water quality is a major issue in our country…
The Importance of Clean Water
March 6, 2022
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Is Your Brain Foggy? Here Are Five Ways to Clear It
The other day, my friend Kristina told me that one evening she unintentionally locked her husband in a downstairs part of their house. She had known he was down there, but while distractedly locking the door for the night, forgot completely. She didn’t realize what she’d done until she saw a text from her husband…
How to Improve Blood Sugar Levels and Reverse Diabetes for Good
Every 23 seconds another person is diagnosed with diabetes — one the leading causes of death in the United States. But these people don’t have to suffer. Diabetes is preventable, manageable, and reversible. What is Diabetes? — A Quick Overview There are two types of diabetes — type 1 and type 2. This is an…
8 Great Foods for Your Skin
You might be familiar with the phrase “You are what you eat.” Technically, I would say that phrase is not 100 percent valid, but what I can say is that what you eat can play a major role in how your skin looks overall. The foods and nutrients we choose on a regular basis may…
How to Grandparent Like a Pro
Is there anything more special than holding your newborn in your arms for the first time? Looking at the softest, most sweet-smelling person you’ve ever seen? The wrinkly skin, soft fingernails, and unfocused eyes that gaze back at you more keenly than anyone you’ve ever met in your life. Perhaps the only thing that trumps…
7 Reasons Your Thyroid Medication Isn’t Working
While there is no “magic pill” for thyroid disease, some factors may influence the effectiveness of your thyroid medication. When you are first diagnosed with a thyroid condition, a prescription for medication becomes much like a prescription for hope. There is hope that you and your body will once again work together as partners, that…
Children Demonstrating Harm From Mandatory Policies
The demonstrable result of children wearing masks at school, fear mongering and experimental shots is nothing short of public health child abuse. As Stephen Petty, certified professional engineer, industrial hygienist and safety professional, points out in this short 11-minute podcast, the truth about masks and the Plandemic is slowly leaking out. However, since mainstream media…
The Facts Are Published—Why Not Be Honest About It?
In this brilliant missive from Dr. Royal Lee’s Therapeutic Foods Company, the “facts” published refer to studies showing that only natural vitamins—that is, vitamins as they are found in food, as complexes of many cooperating compounds—are capable of curing vitamin-deficiency diseases such as beriberi, scurvy, pellagra, and rickets. On the other hand, isolated or synthetic fractions of…
Trio of New Studies Revives Question: Should Children Get a COVID-19 Vaccine?
March 5, 2022
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Three newly published studies have revived concerns about COVID-19 vaccines for young children, many of whom are at little risk of contracting serious cases of the illness. Youth under 18 are the least likely age group to need hospital care after getting COVID-19 but Pfizer’s COVID-19 vaccine was authorized in 2020 for those 16 and…
Short-Term Dietary Change Improves Depression Symptoms
Proper brain function is dependent upon good nutrition. Omega-3 fatty acids, B vitamins, and zinc are all key nutrients for brain tissue. Vitamin B12, folate, and vitamin B6 are involved in the production of neurotransmitters, and zinc has antioxidant effects in the brain. The omega-3 fatty acids DHA and EPA are important for the structure of brain cell…
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