Category: Magnesium

Here’s How to Maximize Vitamin D Absorption

Vitamin D is one of the most consumed dietary supplements in North America. In addition to playing several roles in overall health, vitamin D can be rather challenging to get. There are not many vitamin D-rich foods, and unless you’re living in a sunny climate and spend a lot of time outdoors, there is a…


Biden Abandoned Critical Mineral Reserves in Afghanistan While Thwarting Mining at Home: GOP Forum

Republicans on the House Committee on Natural Resources held a forum Oct. 22 to discuss how President Biden’s exit from Afghanistan left massive, untapped reserves of rare-earth metals, lithium, and other vital minerals in Taliban hands, potentially opening them up to exploitation by China. Speakers said the Biden administration has simultaneously worked to hinder key…


Magnesium May Help Your Arthritis

For individuals who are suffering from arthritis, some relief may come in the form of a common mineral that is deficient in far too many people—magnesium. Anywhere from half to as many as 80 percent of Americans don’t get enough of this essential nutrient. Since magnesium is intimately involved with more than 700 enzyme processes in the body, suffering…