Men’s testosterone levels have been declining for decades, and nobody knows why exactly. A study from 2021 found that total testosterone levels have been declining in young adult men in recent decades. Testosterone deficiency currently affects about 20 percent of adolescent and young adult males. Another study published in 2020 further supports these findings, indicating a…
Low Testosterone and What You Can Do About It
It’s possible you don’t have the energy, libido, or mood you used to. There can be several reasons, but one may have to do with dropping testosterone. Testosterone is a hormone found in all humans. However, it plays a far more prominent role in men than women. It plays a role in sex drive, bone…
Lifestyle Tips to Help Boost Testosterone at Any Age
You may not have thought much about testosterone in your younger years, particularly if you’re a woman. But as age advances, it can move closer to the top of your mind, particularly if you’re a man. Often regarded as the male sex hormone, testosterone is also essential to female health. Women have a lot less…
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