Category: low cortisol

Low Cortisol Linked to Inflammation and Chronic Fatigue Syndrome, Here’s How to Keep a Healthy Level

Cortisol has faced relentless scrutiny over the past decade for being the hormone that causes stress and worry. According to numerous online articles and books, lower cortisol is the goal of those who want to experience genuine serenity. In this picture, cortisol is seen as a sinister hormone that suppresses health. This view of cortisol,…


Low Levels of Stress Hormone Can Be Bad for Immunity, Here’s How to Keep a Healthy Level

Cortisol has faced relentless scrutiny over the past decade for being the hormone that causes stress and worry. According to numerous online articles and books, lower cortisol is the goal of those who want to experience genuine serenity. In this picture, cortisol is seen as a sinister hormone that suppresses health. This view of cortisol,…


Cortisol Isn’t a Sinister Hormone, Here’s Why

Cortisol has faced relentless scrutiny over the past decade for being the hormone that causes stress and worry. According to numerous online articles and books, lower cortisol is the goal of those who want to experience genuine serenity. In this picture, cortisol is seen as a sinister hormone that suppresses health. This view of cortisol,…