Category: long life

How Can You Live a High-Quality Long Life? World’s Oldest Practicing Doctor Shares Tips

What is the maximum lifespan for a person? How long can a person work? Dr. Howard Tucker, an American neurologist, will celebrate his 101st birthday in July. He has been practicing medicine since 1947 and has only recently retired from seeing patients. In 2021, the Guinness World Records named him the world’s oldest practicing doctor….


Could Black Tea Lengthen Your Life?

A cup of tea can soothe your spirit, but drinking a couple of cups each day may also lower your chances of dying early, new research suggests. In the study of nearly 500,000 men and women who took part in the U.K. Biobank, researchers found that compared with people who didn’t drink tea, those who…


Study Predicts Healthy Diets Equal Longer Life

Studies have long found an association between consuming a healthful diet and better health, leading to a longer life, mainly from a reduced risk of cardiovascular disease, diabetes, and cancer. It has been estimated that dietary risk factors lead to 11 million deaths globally each year, making a poor diet the leading risk factor for…


Superfoods of the Longest-Living People

Do you want to live to be 110? You might be surprised by how many people are reluctant to answer that question with enthusiasm. Many fear their final decade will be full of pain. So a better angle would be to focus on one’s health span rather than life span. What if you could live to be 110 with…