Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
Brain Fitness 101: Ultimate Guide to Optimal Brain Health | The Dr. Monti Show
July 22, 2023
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101AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontidocumentariesDr. MontiEpoch CinemaEpoch OriginalEpochTVfitnessfitness and agingFitness Tipsgrowth mindsetguidehappinesshealinghealthhealth and wellbeinghealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneuroscienceNTD Originalnutritionoptimal healthoptimizationpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
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101AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontidocumentariesDr. MontiEpoch CinemaEpoch OriginalEpochTVfitnessfitness and agingFitness Tipsgrowth mindsetguidehappinesshealinghealthhealth and wellbeinghealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneuroscienceNTD Originalnutritionoptimal healthoptimizationpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
Smoked Pork Butt
Packed with robust flavors only achievable through hours in the smoker, this dish stays true to the saying that the best things take time. A simple but delicious brown sugar rub is all that’s needed to create the most juicy, tender pork dish perfect for any summer barbeque. Make this dish for a cookout with friends or for a dinner…
New SC Museum Brings Home Black Slavery Experience
By Nedra Rhone From The Atlanta Journal-Constitution Charleston—The first time I viewed the Charleston Harbor, I was standing at the former site of Gadsden’s Wharf, where more than 40% of the nation’s enslaved Africans had arrived centuries ago when they were forced into chattel slavery. I stood with my 12-year-old daughter facing the water at…
Dear John, Please Put Down the Toilet Seat!
By Lance Reynolds From Boston Herald A couple grads from Boston University and Massachusetts Institute of Technology may have finally solved the long-lived bathroom dispute between men and women on how they should leave toilet seats after they’re done using them. The group of five graduates teamed up to form Cleana, a Boston-based technology startup that’s all…
Escape to Another Era in Cape May
Look up! My one bit of advice for visitors to Cape May, New Jersey. That’s where so many of the city’s delights are to be found. Let me explain. But first, a little history. Cape May, New Jersey, the nation’s oldest seashore resort, has been catering to vacationers since pre-Revolutionary War days. Later the shady…
When nothing else works: 3 Easy ‘SOS’ Steps for All Skin Types!
When your skin is feeling uncomfortable, painful, greasy, or dried, sound the alarm! After a rough two weeks going through back to back skincare challenges, it’s time for Fel to give her skin some much needed TLC (tender loving care)! In this video, she’ll share with you her go-to products to help control her oily…
Niacin: The Powerhouse Vitamin You’re Not Hearing About
Researchers and physicians have made astonishing claims for decades on the effectiveness of niacin, a relatively unknown vitamin, to prevent and cure a wide array of diseases. In the recently released second edition of “Niacin: The Real Story,” Dr. Andrew Saul wrote that orthomolecular physicians have found success in preventing cardiovascular disease, reversing arthritis, helping…
What Can an Energy Audit Do for Me?
By Paul F. P. Pogue From Ask Angi With the heat dome over much of the nation and plenty of summer remaining, you’re probably seeing some eye-popping energy bills this season. But you can limit energy costs year-round with some alterations to your home. Even a well-maintained home eventually starts to lose energy, so an…
Picture and Mirror Hanging 101
By Cathy Hobbs From Tribune News Service In theory, art and mirrors should be displayed in relationship to the furniture or object below it. Most people hang artwork and mirrors too high for what tends to work best in creating an aesthetically pleasing look for the eye. In many cases, hanging them so the center…
Survey: 77% of Travelers Plagued by Travel Problems Amid Booming Season; More Than Half Saw Higher Prices
By Lane Gillespie From Bankrate Nearly two in three U.S. adults have traveled or plan to travel for leisure this year, according to a new Bankrate survey. Of the 32 percent of U.S. adults who already have traveled for either leisure or business this year, something went wrong for many of them: 77 percent have…
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