By Deep Patel There’s an unfortunate reason why happiness is often elusive—our brains simply aren’t wired that way. Instead, our brains have evolved to survive, to protect ourselves, to keep us safe. Sure, we have moments of elation and periods of contentment and bliss. But many of us are plagued with persistent negative emotions—we are…
Hard Times, Strong Men
A certain quote has been making the rounds on social media this past year. Its pervasiveness is an indication of its relevance. Of unknown origin, the quote reads: “Hard times create strong men. Strong men create good times. Good times create weak men. And weak men create hard times.” It’s an accurate description of the…
The Simple Lesson From Mahatma Gandhi That Can Teach All Entrepreneur How to Prioritize
By Aytekin Tank In India, Mahatma Gandhi is known as the Father of the Nation. He was hands-down one of the most influential leaders of the 20th century. And he was, unsurprisingly, an extremely busy man. But every day, he walked nearly 18 kilometers (that’s about 11.2 miles). He wrote countless letters. He carved out…
Afghan Officer Rescued From Kabul Starts New Life in US
The dramatic rescue in Afghanistan happened under the cover of darkness. The Taliban were closing in, and Americans were running out of time to save Mohammad Khalid Wardak. The high-profile Afghan national police officer spent years working alongside the U.S. military, and after the fall of Kabul, he went on the run, moving from safe…
Change the Pace and Win the Race
A famous song of the Great Depression was “Brother, Can You Spare a Dime?” Today we might change that title to “Mother, Can You Spare Some Time?” If you’re in the peak years of your life, odds are you’re sprinting through most of your days. You’re running flat-out as fast you can, like so many…
Woman Chose Life for Triplet Daughters 24 Years Ago Despite Doctor’s Advice to Abort
Despite the lack of support from her husband, the derision of her community, and the advice of her doctor to abort, an Indian woman chose life, bravely raising triplet daughters by herself. “My daughters are my strength,” Auxiliary nurse-midwife Jasbeer Kaur, who currently resides in Rajasthan’s Ganganagar district in northern India, told The Epoch Times. “I have…
7 Simple Ways to Lighten Things Up
The times we are living in can feel heavy. If you’ve been carrying the weight of the world on your shoulders, it’s time to set that down and lighten things up. Here are a few simple ideas to consider. Dump It Out What things are weighing on your mind? Whether you’re anxious about the future…
Why ‘Having It All’ Is a Big Fat Lie
May 30, 2021
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“I want it all, I want it all, I want it all, and I want it now.” These were the words of a television jingle I heard this weekend, just as I was contemplating a piece on the pressure we (both women and men) face to have it all. Working with Jane, a mom and physician,…
On Living and Dying: Advice From a Doctor Who Deals With Terminally Ill Patients
The COVID-19 pandemic may finally be slowing, but the pandemic has shone a stark light on one human problem that we’ll never escape. One day books analyzing the pandemic will fill whole rows in libraries, but no analysis can dim the glaring human condition that we must face—the fact that we’re all going to die….
Healing a Lifetime
May 26, 2021
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Sometimes a patient needs to heal an entire lifetime. Take, for example, the all too typical patient that I see at the clinic: in their 60s, overweight, struggling with high blood pressure, and seeking acupuncture for joint pain. Upon consultation, I listen to the story of a lifetime of poor choices that include eating the…
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