Category: kefir

As Small Dairy Farms Disappear, This One Thrives in Otisville, New York

When Rick Vreeland and his wife sold their 2,000-cow dairy farm in Slate Hill, New York, in the early 2000s, he was at a loss about what to do next—so he prayed. His prayer led to a small dairy farm in Otisville, New York, where over a thousand residents near and far now visit to…


Now More Than Ever—Raw Milk! (+Kefir Recipe)

A few years ago, Stephanie Selene Anderson, a very wise woman who also happens to be my publisher and friend, strongly suggested to me that I write about the difference between cultured dairy products (namely yogurt, kefir, and cultured cream) made from pasteurized milk and those made from raw milk. To put it simply, the former is in no…