Lower back pain is no small matter. In some cases, it’s a sign of poor posture, and a condition that can lead to the deterioration of the spine. Lumbar spondylolisthesis is a disorder where a vertebra bone on the spine can slip onto the vertebra below it. Patients who start out with some lower back…
When Back Pain Damages the Spine, and How to Self-Adjust the Lumbar Spine
June 7, 2022
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At the Earliest Sign of Parkinson’s Disease, Do This
The well-known actor Michael J. Fox was diagnosed with Parkinson’s disease at the age of 29. At the time, he was one of the most famous celebrities in show business. He gradually developed symptoms such as tremors, stiffness in the limbs and difficulty speaking, and later became a great advocate for awareness and research of…
Spinach and Berries to Prevent Muscle Soreness
What are the effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes? Higher fruit and vegetable consumption was “positively associated with muscle power” in adolescents, but they aren’t the ones who really need it. What about the consumption of fruits and vegetables and the risk of frailty in older adults? Researchers found…
Pain in the Neck: 9 Simple, Effective Ways to Take Care of Your Cervical Spine, Avoid Dizziness and Strokes
Dizziness, vision deterioration, and brain strokes can all be attributed to cervical spine problems. Dr. Wu Guobin, director of Xinyitang Chinese Medical Clinic, shares with us nine methods to improve the misalignment of the cervical spine to help us reverse cervical spondylosis. Cervical Spine Problems Can Cause Vision Deterioration and Brain Strokes First of all,…
Gum Inflammation Can Raise Arthritis Risk
Inflammation in the gums can increase susceptibility to other forms of inflammation, such as arthritis, through changes to immune cell precursors in the bone marrow, according to new research. The immune system remembers. Often this memory, primed by past encounters with threats like bacteria or viruses, is an asset. But when that memory is sparked by internal…
Top 9 Health Benefits of Epsom Salt
May 2, 2022
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Imagine slipping into a warm bath at the end of a long day. Does it feel great already? Here are nine health benefits you can enjoy while relaxing in bathwater infused with these salts. 1. Promotes Relaxation Perhaps the most popular reason people love an Epsom salt bath is that it is relaxing. But how does…
Natural Arthritis Remedies
Ridding the body of arthritis is often one of the easiest and fastest natural remedies. What Causes Arthritis? Inflammation Calcium deficiency Protein deficiency Dehydration Misalignment This doesn’t mean it’s time to make an appointment with your chiropractor and then go to the grocery store to purchase milk, steak, and Advil. Milk is a terrible source of calcium; the body…
Knee Replacement in Folks Over 80: Less Risky Than You Think
April 11, 2022
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Knee replacement surgery is increasingly common among people over 80 sidelined with knee pain, and the procedure isn’t as hazardous for them as often assumed. That’s the main message from a new study of more than 1.7 million seniors who underwent knee replacement surgery. The findings come as no surprise to Dr. Thomas Fleeter, whose…
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