How much nori, dulse, or arame approximate the recommended daily allowance for iodine? Dairy milk supplies between a quarter and a half of the daily iodine requirement in the United States, though milk itself has little native iodine. The milk iodine content is mainly determined by factors like the application of iodine-containing teat disinfectants. The…
How to Better Regulate Your Thyroid to Prevent Cancer, Fatigue, and Weight Gain
Your thyroid influences how much energy your body burns over a given period of time—also known as your metabolic rate. In turn, this affects your weight loss or gain, how you handle hot and cold, your energy levels, and many other things. A dysregulated thyroid can exhaust you, thin your hair, and make you constipated….
Consumer Council: Tests of Ready to Eat Laver Detected High Iodine, Salt, and Fat
When the Hong Kong Consumer Council (HKCC) tested 27 types of ready-to-eat laver (dried seaweed) on the market, the results showed that all samples had high iodine content. Excessive iodine consumption may affect thyroid function. The tests also found that 70 percent of the laver samples were “high in sodium,” and nearly 40 percent were “high…
The Deficiency Millions Are Suddenly Frightened Of
Fear about potential nuclear fallout has resulted in Europeans stocking up on iodine. As reported by Agence France-Presse (AFP), March 8, 2022:1 “European countries have seen stocks of iodine fly off the shelves due to fears it may be needed to counter the risks of thyroid cancer if Russia’s invasion of Ukraine causes a nuclear…
Iodine: An Essential Micronutrient
Iodine, an often ignored and tragically unappreciated micronutrient, is more important to your health than you might realize. In fact, it may be the key to improving your overall immunity and combatting the astonishing increase in autoimmune disorders, many of which set the stage for thyroid disorders and cancer to develop. We’ve known for decades…
-
Recent Posts
-
Archives
- May 2025
- April 2025
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- September 2013
- July 2013
- March 2013
- January 2013
- December 2012
- November 2012
- December 1
-
Meta