In Chinese medicine, inflammation tends to be associated with heat.
Solutions for Small Intestinal Bacterial Overgrowth
June 23, 2021
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In part one of this series, we gave an overview of small intestinal bacterial overgrowth—otherwise known as SIBO. In part two, we discussed how to diagnose it. This third and final installment explores how to treat it. It’s no secret that SIBO can be difficult to treat. Finding true resolution requires an all-encompassing approach that…
Coping With the Oxygen Paradox
June 6, 2021
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antioxidantBrain Daydegenerative diseaseFitness & Nutritionfree radicaslinflammationkelvis DaviesMind & Bodyoxidationoxidative stressoxygenoxygen paradoxRadiant Life
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Oxygen is essential to our survival, and yet this toxic, mutagenic, and highly reactive gas also has the capacity to destroy us. The destructive side of oxygen is called oxidation. Slow oxidation turns cut apples brown and hard metal brittle with rust. Rapid oxidation destroys things more quickly, in an exothermic chemical process of combustion,…
Study Links Eating a Diet Rich in Fruit and Vegetables With Less Stress
May 26, 2021
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In today’s world, stress is prevalent. Researchers are currently looking for ways to reduce stress through lifestyle interventions. A new study from Edith Cowan University (ECU) has found that eating a diet rich in fruits and vegetables is associated with less stress. The Australian Diabetes and Lifestyle (AusDiab) Study aimed to find a link between…
Zap Inflammation, Heart Disease Risk With Yellow Vegetables
Certain diets have been shown to increase inflammation in your body, which then sets the stage for heart disease and stroke later in life. Yet there are also diets that can save the day, including those rich in yellow vegetables, red wine, and coffee, according to research published in the Journal of the American College…
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