Category: hummus

Hold the Sugar—Tart, Juicy Rhubarb Has Tons of Untapped Savory Potential

May 17, 2022
Brightdipsflash in the panFoodhummusLifestylerhubarbsaladSpring
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If you know any rhubarb recipes that call for less than a cup of sugar, you are a statistical anomaly. It’s understandable, given the culinary perfection made possible by the combination of rhubarb and strawberries—with or without pie crust. The tart, juicy stalk of the rhubarb plant creates such an indisputably glorious flavor in concert…

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Almond Hummus Recipe

May 8, 2022
BrighthealthhummusnutritionRecipesUncategorized
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Almond hummus is a nice variation to the traditional variety that is typically made from chick peas.  It’s incredibly easy to make, and when made at home with fresh ingredients, you can avoid all the preservatives and fillers that are typically in the store bought stuff. Check out how to make your own with this healthy…

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Easy Spinach Hummus Recipe

January 22, 2022
BrightHealthy EatinghummusMind & Body
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What was Popeye’s secret? Spinach! Packed with nutrients including iron and magnesium, incorporating spinach into hummus is a great way to add a nutritional punch to this versatile dip. Grab some cut up veggies or pita bread wedges for a great snack. Ingredients 1 can low-sodium organic chickpeas (drained, reserve liquid) 2 cups spinach ¼ cup lemon juice…

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