Category: healthy foods

What to Eat to Defend Your Heart | Eat Better

Heart disease is the leading cause of death in the United States, responsible for around one in every four deaths each year. But fear not, you can greatly reduce your risk of cardiovascular disease through diet and lifestyle changes. It’s important to get regular exercise and eat heart-healthy foods, and that’s not hard because all…


Lower Your Cancer Risk: Eat to Starve Cancer Cells to Death

A lot of headlines published lately refer to food in the fight against diseases, and its impact on cancer, the second leading cause of death in the U.S. The TED talk “Can We Eat to Starve Cancer?” by Dr. William Li from 2010, attracts views even today. What is this medical revolution that Dr. Li…


Starve Cancer Cells to Death Naturally with These Foods

A lot of headlines published lately refer to food in the fight against diseases, and its impact on cancer, the second leading cause of death in the U.S. The TED talk “Can We Eat to Starve Cancer?” by Dr. William Li from 2010, attracts views even today. What is this medical revolution that Dr. Li…