Category: healthday

Telehealth, Phone Visits a Lifesaver for Veterans Addicted to Opioids

There are many obstacles to opioid addiction treatment, but a new study shows one that one outgrowth of the COVID pandemic — telehealth — is enabling more U.S. veterans to get help. Researchers examined care given to vets before and after a transition to telehealth visits in early 2020 for treatment of their opioid use…


AHA News: Fresh or Frozen, Wild or Cultivated? What to Know About Blueberries and Health

Let’s not beat around the bush: Blueberries are good for you. This will come as no surprise to many Americans, who have found their thrill with blueberries in ever-rising numbers. It’s easy to understand why. Not only do they taste great, but studies keep suggesting more reasons to embrace them. “They’re the kind of things…


Even Chores, Socializing Might Lower Your Odds for Dementia

Your daily walk, cleaning the house and lunch with friends could together be keys to staving off dementia, according to researchers. A new study looked at lifestyle habits that could help lower risks, instead of factors that may contribute to the disease. Researchers in China combed the data of more than a half-million British people…


More Than Half of Young U.S. Adults Have a Chronic Health Condition

Obesity, depression, high blood pressure, asthma: These are just a few of the chronic health conditions that are now affecting almost 40 million Americans between the ages 18 and 34, new federal data shows. Overall, the 2019 data found that more than half of young adults (nearly 54%) now deal with at least one chronic…


Diets Heavy in ‘Ultra-Processed’ Foods Could Harm the Brain

Eating lots of ultra-processed foods may dramatically increase your risk for dementia, according to a new study by researchers in China. Ultra-processed foods are high in sugar, fat and salt, but low in protein and fiber. Sodas, salty and sugary snacks and desserts, ice cream, sausage, deep-fried chicken, flavored yogurt, ketchup, mayonnaise, packaged bread and…


Have Leg Artery Disease? Walk Until It Hurts

That phrase “no pain, no gain” might truly apply to people with peripheral artery disease (PAD), a new study finds. Researchers found that people with PAD who walked at pace that caused discomfort or even pain improved their walking ability. “Exercise that induces leg pain is beneficial, though difficult,” said senior author Dr. Mary McDermott,…


Getting Kids Out in Nature Boosts Lung Health, Study Finds

Living next to nature may improve the function of little lungs. Researchers studying kids’ exposure to green space found that those who had vegetation near their homes in the first 10 years of life performed better on a test of lung function than those who did not live near nature. “Our research suggests the greener,…


Alternative Medicine Popular Among Seniors, But Most Don’t Tell Their Doctors About It

Lots of older folks are turning to alternative medicine to help them with the pains of aging – but they don’t necessarily think that’s any of their doctor’s business. About 40% of older adults use at least one alternative medicine practice to help with body aches or mental strains, be it chiropractic care, massage therapy,…


Fasting Diet Could Help Folks With Type 2 Diabetes

Intermittent fasting might help people with type 2 diabetes better control their blood sugar levels, a new study has found. People with diabetes who restricted their eating to within a daily 10-hour window wound up with blood sugar levels in the normal range for about three hours longer than when they ate whenever they pleased,…


Today’s Potent Pot Could Be Prescription for Addiction

Cannabis has become far more potent over the years, and that may explain why the number of people becoming addicted to the drug has soared, a new study suggests. Researchers from the University of Bath Addiction and Mental Health Group in the United Kingdom used data from 20 studies to analyze the relationship between the…