Here’s a fresh prescription for seniors who want to live longer and lower their odds of dying from cancer or heart disease: Lace up your running shoes or grab your tennis racket. A new U.S. National Cancer Institute study found older folks who played racquet sports lowered their risk of death by 16% over a…
Smoking Can Really Weaken the Heart
Smoking is even worse for your heart than you might already think, new Danish research warns. “It is well known that smoking causes blocked arteries, leading to coronary heart disease and stroke,” said researcher Dr. Eva Holt, of Herlev and Gentofte Hospital in Copenhagen. “Our study shows that smoking also leads to thicker, weaker hearts,”…
Natural Skin Care for Around Your Eyes
August 26, 2022
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Do you sometimes wish you could wear something over your head to hide the bags and dark circles under your eyes? One or more factors can cause the formation of pouches under your eyes or the raccoon look. They may be caused by insufficient sleep, a night of heavy partying with alcohol, or sleeping with…
CDC Backtracks on COVID Guidance as Damning Studies Mount
While it’s refreshing, considering how hard health officials have fought to segregate, bully, demonize and dehumanize people, it’s still like a slap in the face. And it’s not over yet – prepare for the biggest vax drive in history, and another round of gaslighting. STORY AT-A-GLANCE August 11, 2022, the U.S. Centers for Disease Control…
Too Few U.S. Cities Have Good Hurricane Evacuation Plans
This year’s hurricane season has been quiet so far, but if and when it cranks up many American cities won’t be prepared to execute mass evacuations, a new study finds. After Hurricane Katrina slammed into New Orleans in 2005, the country bore witness to the pitfalls of not having an effective evacuation plan. Since then…
The War Against an Underrated yet Essential Food in Our Diet
August 26, 2022
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Nutrition is a field of contradictions and changing fads. In recent decades, most schools and teachers encourage a diet high in grains and vegetables, moderate protein, and low fats and oils. Over the years, paleo, keto, vegan, and various diets that contradict each other have come and gone. However, amidst it all, is an important…
Some Drugs Taken During Pregnancy Double Brain Damage Risk
August 26, 2022
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A new study uncovered yet another risk to unborn babies, joining a list of common treatments and practices that can lead to neurological issues for children. A recent study suggests that prenatal exposure to anti-seizure medications may increase the risk of child neurodevelopmental disorders. The peer-reviewed paper was published in the journal JAMA Neurology on…
Sweet Stuff
Most of us love sweet foods and drinks. But after that short burst of sweetness, you may worry about how sweets affect your waistline and your overall health. Is sugar truly bad for us? How about artificial or low-calorie sweeteners? What have scientists learned about the sweet things that most of us eat and drink…
Biosensors and Your Health
Your body alerts you to many aspects of your health. Your stomach growling tells you when to eat. A powerful yawn lets you know you’re tired. Your body gives off many other valuable signals, but requires technology to detect them. Scientists are looking for new ways to track and use your body’s signals to improve…
Struggling to Sleep?
Most people who have sleep apnea don’t realize it. That’s because this disorder only occurs during sleep. Sleep apnea is when you have pauses in breathing while you’re asleep. These pauses can last from seconds to minutes. You may have difficulty breathing a few times or dozens of times an hour. These breathing pauses can…
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