Preparing meals in bulk and reheating is a great way to save time in the kitchen and can also help to reduce food waste. You might have heard the myth that you can only reheat food once before it becomes unsafe to eat. The origins of food myths are often obscure but some become embedded…
Even With Oxygen Concentration of 99% You Can Experience Cardiac Hypoxia: 5 Types of Food to Prevent It
During the COVID-19 pandemic, some patients would be tested with an oximeter only for it to read above 99 percent. Yet, during a medical checkup, they would be found to have a “lack of oxygen in the heart,” or hypoxia. Why is this? It has to do with the type of hypoxia one has. According to…
4 Fresh Foods You Shouldn’t Keep in Your Refrigerator
One of the best ways to eat a healthier diet is to eat more fruits and vegetables. And one of the worst things about buying fresh fruits and vegetables is watching them go bad in your produce drawer and throwing them away. No one wants to throw their food and money in the garbage. One…
Ultra-Processed Food Linked to Men’s Colorectal Cancer Risk
Men who take in high rates of ultra-processed foods are at 29% higher risk for developing colorectal cancer than men who eat much smaller amounts, research finds. The study did not find the same association in women. Colorectal cancer is the third most diagnosed cancer in the United States. “We started out thinking that colorectal…
Poor Handgrip Strength in Midlife Liked to Cognitive Decline
News briefs If you have hand pain or weak muscles, then you know how tough it can be to grip a steering wheel, open a jar, turn a screwdriver, or brush your teeth. But it’s important to keep up your handgrip strength, and not just to get through daily tasks. A large study published online…
Over 1,000 Reports of Adverse Events After COVID-19 Vaccination in Toddlers, Babies
Over 1,000 reports of adverse events have been lodged with U.S. authorities following COVID-19 vaccination in children aged 5 and younger. As of Aug. 21, 998 non-serious reports have been entered into the Vaccine Adverse Event Reporting System (VAERS) for children 4 or younger who received a Pfizer vaccine and children 5 or younger who received…
Did Lockdowns Cause Increased Mortality Rates?
Emerging statistics paint an alarming picture – far more have died after the rollout of this ‘super potion’ than during the height of the COVID pandemic in 2020. Yet the mainstream media are desperately trying to divert your attention from this elephant in the room. STORY AT-A-GLANCE Emerging statistics on excess mortality rates paint an…
Buying a Healthier Planet (And Better Products)
Improving soil health is an overlooked key for nutrient-dense food and a healthier planet, and we can support farming that has this focus through the products we purchase. Whether you’re familiar with the term or not, regenerative agriculture is a top food trend this year. It’s of growing interest to consumers, particularly when it’s presented…
To Fight Huntington’s Disease, Fix the Glia?
Huntington’s disease, a hereditary and fatal genetic disorder, may flow from defects in glia, important support cells found in the brain, a new study shows. Huntington’s has long been considered a neuronal disease due to the permanent loss of medium spiny motor neurons, the death of which over time is responsible for the clinical hallmarks of…
Gene Mutations Drive Bile Duct Cancer
New research shows how gene mutations fuel the growth of bile duct cancer, a rare but aggressive type of liver cancer that has been on the rise in the United States. The paper in Cell Reports details the cooperation of two known cancer genes, Arid1a and Kras, and how they disable tumor suppressor activity. When both genes…
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