How different would things be—how much healthier and happier would we be, as individuals and as a society—if we took the approach that innovations to our way of life were likely to be harmful until proven otherwise? I really mean this. What past harms might we have prevented by waiting for tests or studies, by…
‘Strong Association’ Between Obesity and Autoimmune Disease: Report
April 10, 2023
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There is “compelling epidemiological evidence” revealing a “strong association” between being obese or overweight and the risk of developing autoimmune diseases like Type 1 diabetes and multiple sclerosis. “From an immunological standpoint, the cellular and molecular mechanisms linked to this association include the overstimulation of T lymphocytes by nutrient- and energy-sensing pathways,” according to a…
How Social Media Affects Your Memory
The explosive proliferation of social media platforms, and their use by billions of people each day, shows us that this novel form of interaction between human beings and technology is having a profound impact. This technology has allowed practically everyone, all over the world, to connect with neighbors near and far, and instantly share everything…
Masks Cause Headaches, Itching, and Lower Oxygen Intake: Study
A systematic review of 2,168 studies that looked into the adverse effects of wearing masks during the COVID-19 pandemic has found that the practice led to negative health consequences, including itching, headaches, and restriction of oxygen. “We found significant effects in both medical surgical and N95 masks, with a greater impact of the second,” said…
Unregulated Avocado Oil Market: Is Your Avocado Oil Fake?
Shocking findings of a study done by the University of California-Davis (UCD) analyzing the quality of avocado oils currently on the market in the United States, highlighted rampant fraud in the food industry. In the study, out of 22 avocado samples including both extra virgin and refined oils from six grocery stores (14 samples) and two online…
COVID Infection During Pregnancy Can Cause Brain Injury to Newborns, Study Finds
A University of Miami research project found that the SARS-CoV-2 virus breached a mother’s placenta and caused brain damage to two newborn babies. The study (pdf)—dubbed “Maternal SARS-CoV-2, Placental Changes and Brain Injury in Two Neonates”—was published in the Journal of Pediatrics on April 6 and is the first case report to confirm cross-placental COVID-19 transmission…
New Research Suggests Broccoli Can Protect and Strengthen Gut Lining
April 8, 2023
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A recent study by researchers at Pennsylvania State University has found that broccoli contains certain molecules that help to protect the lining of the small intestine of animal models, thereby preventing the development of disease. Broccoli is full of vitamins C, A and K and is rich in fibre and potassium. This green vegetable can…
High Lithium in Drinking Water Substantially Increases Risk of Autism: Study
Higher lithium concentrations in drinking water among pregnant women carry significant possibilities of raising the risk of autism among children, a new study has found. The study, published in JAMA Pediatrics on April 3, looked into whether maternal exposure to lithium in drinking water is linked to autism spectrum disorder (ASD) in the offspring. Conducted…
5 Ways Mediation Can Help You Achieve Sustainable Weight Loss
When it comes to managing our weight, it’s important to acknowledge the power of our thoughts and the influence of our emotions. By calming our emotions and becoming more mindful of our thought patterns, meditation can help us make healthier choices and achieve weight loss goals with lasting effects. Ryan Peterson, MD, board-certified in anesthesiology and…
5 Ways Meditation Can Help You Achieve Sustainable Weight Loss
When it comes to managing our weight, it’s important to acknowledge the power of our thoughts and the influence of our emotions. By calming our emotions and becoming more mindful of our thought patterns, meditation can help us make healthier choices and achieve weight loss goals with lasting effects. Ryan Peterson, MD, board-certified in anesthesiology and…
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