University of New South Wales (UNSW) researchers have found that music could prevent an estimated 800,000 avoidable deaths annually, after unearthing clear evidence that musical engagement improves overall wellbeing and health, decreasing anxiety and improving mood. Matt McCrary, Adjunct Lecturer at UNSW’s Prince of Wales Clinical School and co-author of the study publishing music’s effect…
Music Proven to Soothe the Soul: Research Study Proposes Music Could Prevent 800,000 Avoidable Deaths
May 23, 2022
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Toxic Mold Illness 101
May 23, 2022
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Buildings used to breathe. It was inevitable and somewhat helpful, but it can make it more expensive to heat and cool those spaces with common central heating and cooling systems. When the oil embargo of the 1970s came along, building practices shifted to focus on more hermetically sealed buildings as a means to save energy….
A Guide for Healthy Eyes
Eye health can seem a little basic at times. Sure, you shouldn’t stare directly into the sun, but is that really it? Of course not. Your eyes, just like the rest of your body, need to be taken care of. Different eye conditions can appear over time, however many are treatable and avoidable. Some common…
Experts: Monkeypox Pandemic in Europe and North America May Have a New Mode of Transmission
Recently, as the COVID-19 pandemic seems to be coming to an end in Europe and the United States, another infectious disease has emerged. Dozens of confirmed or suspected cases of monkeypox have appeared on a large scale in more than a dozen countries. The disease has been rare outside of Africa in the past, and…
COVID UPDATE: What Is the Truth?
The COVID-19 pandemic is one of the most manipulated infectious disease events in history, characterized by official lies in an unending stream lead by government bureaucracies, medical associations, medical boards, the media, and international agencies.[3,6,57] We have witnessed a long list of unprecedented intrusions into medical practice, including attacks on medical experts, destruction of medical…
Could Omega-3 Fatty Acids Fight Acne?
May 21, 2022
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As many as 50 million Americans deal with acne. The blemishes can be painful and, for some, embarrassing. Now, researchers may have found a new weapon to fight acne, one without harsh side effects. A study in Germany has pinpointed omega-3 fatty acids, found in fish oil, wild salmon, nuts and seeds — as a…
Forest Bathing Relieves Stress, Fights Cancer, Strengthens Immunity
May 21, 2022
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“Forest bathing” has become a popular leisure activity, and is also a field of study for medical doctors. In Japan, there is the “Japanese Society of Forest Medicine” and “Forest Therapy Society” dedicated to promoting the medical applications of forests and advocating the various health benefits of forest bathing. Scientists have discovered that when people…
Are You Getting Enough Of This Vital Mineral ?
May 21, 2022
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Magnesium glycinate has been increasing in popularity for several years – with good reasons. However, since 2020, I’ve seen this impressive mineral hit superstar status in my practice. Why? Probably because it effectively addresses many of the health concerns that have increased over the last few years, particularly sleep disturbances. As a vital mineral, Magnesium…
Kids, Soda, and Obesity
Soda addiction has long been a problem in our nation’s schools. Every day for years, many kids have lined up at vending machines to buy their 20-ounce bottles of sugar and carbonated water before they go off to study important subjects like history, math, and, yes, nutrition. Kids love soda, but they aren’t the only…
Reasons for Tooth Sensitivity or Pain, and How to Return to Comfort
It’s a bit hot now, would you like some iced tea? Oh, no! I can’t drink things that cold. My teeth are too sensitive! This is not an uncommon scenario. Why are teeth sensitive? We have already talked about shrinking gums and exposed root surfaces of the teeth. These surfaces are meant to be covered…
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