Many people dye their hair as soon as they start seeing gray hair. However, there is no need to worry, as some people’s graying is reversible. Did you know? Human hair is originally white. Before it emerges from the scalp, melanocytes inject melanin into the hair cells that contain keratin, giving the hair the different…
Gray Hair Isn’t Necessarily Inevitable: When It Is and Isn’t Reversible
Spinach and Berries to Prevent Muscle Soreness
What are the effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes? Higher fruit and vegetable consumption was “positively associated with muscle power” in adolescents, but they aren’t the ones who really need it. What about the consumption of fruits and vegetables and the risk of frailty in older adults? Researchers found…
Myopia Laser Surgery: Sight Restoration or Blindness? What the Experts Aren’t Telling You
Myopia does not necessarily require a lifetime of wearing glasses. Nowadays, there is a way to restore normal vision–myopia laser surgery. However, in recent years, there has been a growing controversy regarding this type of surgery. Many studies and cases have shown that it may cause some people to lose their vision instead of gaining…
Professor Diagnosed With Cancer Told He Had 3 Months to Live. 12 Years Later, He’s Healthier Than Ever
In 2008, Dr. Bor-cheng Han, a professor in the Department of Public Health at Taipei Medical University, was diagnosed with liver cancer and was expected to have only three months to live. But 12 years later, he says he is healthier than his pre-cancer days. The 64-year-old professor has been sharing his cancer-fighting methods with…
Cancer Trial Using Monoclonal Antibody Finds Remission in Every Patient: Report
A cancer trial has reportedly become the first in the world to completely remove the disease in every patient, according to a study published Sunday in the New England Journal of Medicine. The study, titled “PD-1 Blockade in Mismatch Repair—Deficient, Locally Advanced Rectal Cancer” was conducted among 12 rectal cancer patients, all of which had a…
7 Teas Linked to Better Brain Health
June 5, 2022
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brain healthBrightFood as MedicinehealthHealth ConditionsHerbal teanutritionsleepstress managementteatraditional wisdomwellness
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Did you know there are certain teas that promote brain health? You could be sitting in a comfortable corner right now, enjoying the scenery and sipping a cup of tea that supports your concentration, awareness, memory, sleep, and other essential brain functions. Let’s look at the delicious teas that can help promote a healthy brain. …
New Generation of Livestock Drugs Linked to Cancer
Many people know about the routine use of antibiotics in livestock production—and object to it. The drugs are profitable to meat producers because they cause animals to gain more weight with less feed and prevent the outbreak of disease in often cramped concentrated animal feeding operation (CAFOS) conditions. In 2017, the Food and Drug Administration began…
A Natural Approach Beat and Prevent Osteoporosis
Osteoporosis, a condition in which the integrity of bone is compromised by a breakdown in their structure, often resulting in fractures, that can be prevented and even reversed naturally, without the use of prescription medications. This often devastating disease, which most often affects postmenopausal women but is found in men as well, can respond well…
How to Conquer Fatigue and Low Energy
Nutrition and lifestyle expert Ari Whitten has provided a collection of key insights to explain and address low energy levels in his new book, “Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy.” Whitten also has written an excellent book about infrared light exposure or photobiomodulation as a healing modality,…
Causes of Spider Veins as We Age, and How to Fix Them
June 3, 2022
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anti-inflammatoryAnti-inflammatory foodAnti-Inflammatory Foodsblood circulationBrighthealthHealth ConditionsnutritionRecipesspider veinsVaricose Veinswomens health
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Summer brings with it barbecues, picnics, and plenty of sunshine. Looking to join the fun, you might slip on a pair of shorts or a long, flowy dress, only to discover small, web-like veins in the backs of your legs. Spider veins are increasingly common in older women due to differences in lifestyle, genetics, and…
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