There’s no doubt that sports play a crucial role in men’s mental health. From keeping men active and healthy to providing an outlet for stress and tension, sports can positively affect overall well-being. In fact, many professional athletes attribute their success to the importance of maintaining a healthy mind and body. If you want to…
Better Than Laxatives: The “King of Fruit” Helps to Relieve Constipation
July 14, 2022
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When it comes to regularity, almost everybody needs a little help “moving things along” at one time or another. But for millions of Americans, the problem is not just an occasional “glitch” in routine but a frequent occurrence. According to a recent review published in Gastroenterology, 16 percent of Americans suffer from chronic constipation – with the…
University Professor Warns of Risks Caused by Popular Chinese Soup
July 14, 2022
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An Australian study has found that bak kut teh, or pork ribs soup, could cause liver failure if used in conjunction with Western medication. Bak kut teh is a popular Chinese dish that literally translates to meat bone tea. However, there is no tea in the dish, which is made up of pork ribs that…
What Are These Things Floating in Front of My Eyes?
Do you see small mosquitoes and flies in front of your eyes, but you cannot drive them away no matter how you try? This is commonly known as “eye floater syndrome” or “eye floaters” and also known as muscae volitantes. Especially when looking at a white wall or the blue sky, floaters, which are dark…
The Health and Healing Powers of Community
There are unexpected “nutrients” in life—certain experiences and habits that give the mind and body essential support and make a marked improvement in how well we think, feel, and move as we age. Social determinants of health are aspects of everyday living that impact our health. They span from intuitive components, such as economic status,…
Migraine Sufferers Have Options Beyond Just Pain Medication
July 13, 2022
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Migraine headaches currently affect more than one billion people across the globe and are the second-leading cause of disability worldwide. Nearly one-quarter of U.S. households have at least one member who suffers from migraines. An estimated 85.6 million workdays are lost as a result of migraine headaches each year. Yet many who suffer with migraine…
20 Minutes of Moderate Exercise in Old Age (70-75) May Best Stave Off Major Heart Disease
Research published in the online journal Heart recommends 20 minutes of daily moderate to vigorous exercise in early old age to help reduce the chances of heart disease. This research reinforces the idea of ‘better late than never’ when it comes to exercise. It’s no surprise that physical activity is associated with a lower risk of cardiovascular…
Try This Stretch to Relieve Pain, Lower Blood Pressure
When it comes to exercise, most people think of aerobic exercise and resistance training, but they might forget the importance of stretching. Stretching not only makes the body more flexible and joints smoother, but it can also lower blood pressure, relieve pain, and bring many other benefits. Read on to learn about the well-researched benefits…
Fauci Likely to Birth His Own COVID Variant After Paxlovid
July 13, 2022
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Fauci experienced COVID-19 rebound after taking one course of Paxlovid. After his symptoms returned with a vengeance, he took a second course, which experts believe could be triggering SARS-CoV-2 mutations and resistance. STORY AT-A-GLANCE The U.S. Centers for Disease Control and Prevention issued a warning about the potential for COVID-19 rebound after Paxlovid treatment Dr….
The Most Common Untreated Dental Disease May Be Linked to Cardiovascular Disease, Others
Untreated dental caries is the most prevalent condition worldwide, affecting 2.4 billion people and 32 percent of the population. Why? It’s because we just love those sweet, sticky eats and drinks. It would not be so bad if we immediately rinsed with water to help neutralize the resulting acids, but of course we never do…
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