Category: Health 1+1

10 Healthy Ways to Flip on the Brain’s ‘Happiness’ Switch

Guiyong Lin, a former vice president of Entie Commercial Bank in Taiwan, was on the verge of reaching the top of his career when he started to suffer from depression and hit the bottom of his life. After being discharged from the hospital, he started hiking. He would go out with a simple meal every…


You Can Switch ‘Off’ Your Cancer Genes—Here’s How

In September 2015, Monica was diagnosed with breast cancer, which was already in the middle stage. Monica was an identical twin, and her 38-year-old sister Erika had also had regular mammograms and ultrasounds without ever detecting cancer. In Monica’s left breast, a tumor had grown to be the size of a tennis ball, and the cancer…


Scientists Photographed What Different ‘Emotions’ Alone Look Like

The human body can emit a glow that is invisible to the naked eye. When you touch your sweetheart’s fingers, the glow from all fingertips of both of you will create a splendid connection resembling lightning. When you say “I love you” to your intimate partner, a mass of material energy is released from your…


Scientists May Have Discovered a Way to Prevent at Least Half of All Cancers

Cancer is a type of disease in which some abnormal or damaged cells of the human body grow uncontrollably, multiply, and spread. These cells may form lumps of tissue called tumors, and in the case of cancerous (malignant) tumors, they travel to other parts of the body to form new tumors. The first ever documented…


Presbyopia Is the Body Aging—2 Tea Recipes to Nourish the Body and Protect the Eyes

When the symptoms of presbyopia appear, it means that the body has started aging. However, more and more people in their 30s are getting presbyopia early. Fortunately, there are some ways to protect your eyes and fight aging. It is very common for people with presbyopia to have to hold things farther away in order…


’90 Percent Are Deficient in Vitamin D’: These 5 Deficiencies Are Critical

Some people have severe or prolonged symptoms after getting COVID-19, and others suffer from various vaccine injuries after receiving the COVID-19 vaccines. What nutrients can alleviate these injuries? In the fight against the COVID-19 pandemic, vitamins have been instrumental. Almost every vitamin discovered was accompanied by a Nobel Prize, and they have solved many major…


7 Tips to Quickly Correct Pelvic Misalignment

Modern people’s sedentary lifestyle and poor posture, including leg crossing, can all cause pelvic distortion and misalignment. The pelvis is the foundation of the body’s balance, and once pelvic misalignment occurs, it not only leads to a bulging abdomen and large hips, but it also easily causes lumbar and back pain, hip and leg pain,…


2 Types of Super Brain Foods to Defeat Dementia and Alzheimer’s

In a Ted Talk, Neal Barnard, M.D., president of the Physicians Committee for Responsible Medicine, spoke about his father, who had passed away from Alzheimer’s disease. His father became ill a few years before he passed. The first symptom was memory loss, and as time went by, his memory became increasingly worse. In the end,…


Stress Is Only Bad for You if You Believe it Is

Is stress a friend or foe? Most people believe that stress can harm health, increase the risk of cardiovascular diseases, cancers and other chronic diseases, and even shorten life expectancy. However, an important study has shattered this view. 2 Groups Under Equally High Stress Have Different Mortality Rates The study, published in the journal Health…


A Cup of Coffee a Day Can Prevent Kidney Stones, If You Drink It Correctly

There are many studies that prove the health benefits of coffee, including the prevention of cardiovascular diseases, liver diseases, type 2 diabetes, dementia, and cancer, among others. The latest research indicates that coffee may also reduce the risk of acute kidney injury. So, how can the general public and kidney disease patients drink coffee to…