Urban dwellers lead busy lives, and it is not uncommon for them to have irregular eating habits. A Northwestern University (Evanston, Illinois) study, published in Science in October, pointed out that eating at bedtime is more likely to cause obesity and can disrupt the biological clock, cause metabolic disorders, and increase the risk of diabetes. The research…
Study Finds Late-Night Eating More Likely to Lead to Diabetes and Metabolic Disorders
US News
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