There’s a gin fizz and then there’s the Ramos Gin Fizz, a famous cocktail of the Big Easy. The early “gin fiz” (only one “z,” according to the 1887 edition of Jerry Thomas’s “Bartenders Guide”) called for one teaspoon powdered white sugar, three dashes lemon juice, one wine glass of Holland gin (genever), and a…
The Pros and Cons of Drinking Coffee: Expert
March 16, 2023
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Coffee has become an indispensable part of many people’s lives. According to coffee consumption statistics, about 30 to 40 percent of the world’s population drinks coffee daily. The number of coffee drinkers in the United States accounts for about 65 percent of the total population. More studies show that coffee has advantages and disadvantages for the…
Mysterious Listeria Outbreak Across US Raising Concerns, No Source Identified Yet, Says CDC
A mysterious listeria outbreak across the United States has left health officials trying to find the reasons for the outbreak. So far, no specific food product has been identified as the source of the outbreak. The Centers for Disease Control and Prevention (CDC) has received several recent reports of illness, giving cause for concern. Listeria…
3 Common Foods Give You a Bad Gut Microbiome
March 15, 2023
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The gut microbiome is a complex ecosystem of microorganisms, including bacteria, viruses, and fungi, these microbiome are of vital importance to your health. What foods can hurt—or help your microbiome? Health Effects of a Bad Gut Microbiome Dr. Colby Kash, COO and Cofounder of Camelot Biocapital, and author of The Autoimmune Plague: How to Regain…
Cozy up With This Irish-American Classic
This old-school take on Irish stew layers pork sausage, bacon, onions, potatoes and stock to “coddle,” or slowly simmer. For a more flavorful version of this dish that kept its elements intact, we crisped the bacon and browned the sausages to create flavorful bits (fond) in the pan. Sweating the onions and adding broth to…
The Magic of Maple
At the end of winter, when the nights freeze but days warm up a bit, sugar maple trees begin to wake up in preparation for spring. Farmers tap the trees, boiling down their sap for maple syrup. It’s a tradition that’s lasted generations and an industry that’s estimated to be worth more than $1.5 billion,…
Dark Chocolate Granola
This bittersweet dark chocolate granola makes for a decadent breakfast, especially when paired with homemade yogurt. Maple syrup gives the granola a subtle sweetness, while cocoa butter and cacao give it a rich chocolatey flavor balanced by the warmth of cinnamon and cloves. Makes about 8 servings 1 1/2 cups sprouted rolled oats 1 cup…
Maple Shortbread Cookies
This maple shortbread recipe makes delicate, buttery cookies infused with the woodsy sweetness of dark maple syrup. For this recipe, we use einkorn. It’s an ancient variety of wheat with a richer flavor and more nutrition than modern strains. It has a delicate crumb and is perfect for cookies and shortbread. Fenugreek has a flavor…
Maple Vinaigrette
Maple and stone-ground mustard partner beautifully together, especially in this homemade maple vinaigrette. Amber-colored maple syrup provides just enough sweetness to counter the intense acidity of apple cider vinegar for a smooth, gently sweet dressing. This vinaigrette is particularly nice served over winter and autumn salads of arugula, apples, pears, hazelnuts, and roasted squash. Makes…
Maple-Dark Chocolate Sorbet
Dark maple syrup is a natural match for chocolate, bringing a complex sweetness to this easy sorbet. The result has the creaminess of chocolate ice cream with a much more robust flavor and no dairy. Makes about 1 quart 2 cups water 3/4 cups Grade A dark maple syrup 3/4 cup cocoa powder 1/4 teaspoon…
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