By Linda Gassenheimer From Tribune News Service A bright, lemon sauce flavors delicate chicken tenderloins in this quick dinner. Tenderloins, or tenders, are a secondary muscle that lies directly under the chicken breast. As the name suggests, they’re very tender and need only a few minutes to cook. White wine and capers add to the…
Nutrition for Hair Growth: Can Omega Fatty Acids and Essential Nutrients Make a Difference?
March 22, 2023
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Which Foods Can Help You Grow More Hair? Nutrition for Hair Growth: Can Omega Fatty Acids and Essential Nutrients Make a Difference? Chances are you’ll be steered toward pharmaceuticals, like finasteride or minoxidil, if you go seeking medical help to grow back your hair. But is there a role for nutrition to offer healthier and…
This Soup Recipe Uses a Whopping 17 Cloves of Garlic, for Good Reason
There are three qualities you want in a weeknight meal: quick, simple, and delicious. Lucky for you, this creamy soup recipe, developed for our “Five-Ingredient Dinners” cookbook, gives you all three. The secret ingredient here is really no secret, as test cook Carmen Dongo used a whopping 17 cloves of garlic! However, cooking the garlic three…
Spring Tonics: The Best Cleansing Herbs—and Recipes—to Welcome the New Season
There’s a natural rhythm to seasonal eating. After a winter stuffed on heavy stews, brothy soups, and hearty root vegetables, spring feels lighter. If you head to the farmers market, you’ll find that the last of the winter squash, onions, plump cabbage heads, and knobby celery roots have disappeared, making way for delicate, green things….
Hearty Soup for the Soul
This easy chicken and kale soup will keep you warm on a cold and rainy day or any day that calls for a simple, hearty soup. For convenience, you can make this soup with frozen kale without the need to thaw it beforehand. Chicken & Kale Soup Serves 6 Active Time: 20 minutes Total Time:…
Roast Loin of Pork Is a Family Favorite for Easter
Roasted loin of pork is my family’s most requested Easter main course, served either for lunch or dinner. While I love my glazed spiral honey baked ham, this dish is not only a unique take on pork, but also more economical in this crazy time of inflation we are all living through. This entrée may…
Restaurant Wine Prices and Obscurity
As the COVID-19 pandemic began to wind down over the last year, I noticed a sad trend in some upscale restaurants: wine list prices seemed to be rising. I don’t mean only at Michelin-starred places. I refer also to simple, quality cafes that once priced their wines at about three times wholesale, or twice retail….
Smoked Salmon in a Cozy Chowder Is Perfect on Cool, Rainy Days
Our love of smoked salmon knows no boundaries: We pile it onto toast for breakfast, flake it into mayonnaise for a sandwich and enjoy it for dinner with a side of asparagus and potatoes. In cooler weather, we often simmer smoked salmon oh so briefly in a milky broth with leeks and potatoes for a…
Eating This Vegetable Can Lower Blood Pressure and Prevent Cancer
Celery has a unique flavor, high nutritional value, and health benefits such as anti-oxidation, cancer prevention, and blood pressure reduction. It is a green vegetable that belongs to the Umbelliferae family. A celery stem is light green, hollow, and multi-sectional, with feather-like compound leaves in a darker color. Its refreshing taste comes with a slight bitterness and…
Pucker Up With a Zesty Lemon Bar
It’s easy to be greedy with citrus when summer fruits are a mere warm weather promise. Early spring is high season for lemons, and these bars will bring a warming ray of sunshine to your plate. The key to a good lemon bar, in my book, is that the filling must be intensely lemony. It…
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