Category: food sensitivities

Are You Suffering From Food Allergies or Sensitivities?

If you’re over the age of 20, chances are you’ve noticed it seems like almost everyone you encounter these days has some form of food sensitivity. Your local restaurant likely has menu items specifically marked gluten or dairy free, and your grocery store has significantly more allergen and food-sensitivity options available, if not an entire…


Gut Troubles

Everyone has pain or discomfort in their gut occasionally. Maybe you ate something that didn’t agree with you. Or you had an infection that made you sick to your stomach for a few days. But if pain and other gut symptoms go on for weeks or longer, something more serious might be wrong. Digestive system…