Category: Five Elements

Theory of 5 Elements in Traditional Chinese Medicine

The theory of five elements is an ancient philosophical thought that studies the concept, characteristics, and laws of the five elemental energies of wood, fire, earth, metal, and water. The five-element theory is used to explain the occurrence, development, change, and interrelationship of everything in the universe. Traditional Chinese medicine (TCM) applies the theory of…


7 Tips to Stay Balanced Amid Summer’s Heat

A solar term is a period of approximately two weeks based on the sun’s position in the zodiac. There are 24 solar terms in a year, which make up the traditional Chinese calendar system used to guide farming and everyday life. The calendar contributes to the ancient Chinese philosophy that living in accordance with nature…