Category: epsom salt

The Wonders of Epsom Salt

I can recall vividly—and count on one hand—the migraine headaches I’ve had in my life, all of which were before age 10. Once I turned double digits, I outgrew them … until a couple of months ago. With no warning at all, there I was back to my 8-year-old self, flat on my back with…


Top 9 Health Benefits of Epsom Salt

Imagine slipping into a warm bath at the end of a long day. Does it feel great already? Here are nine health benefits you can enjoy while relaxing in bathwater infused with these salts. 1. Promotes Relaxation Perhaps the most popular reason people love an Epsom salt bath is that it is relaxing. But how does…