For Cardiovascular Diabetology’s 20th anniversary, we’ve asked the authors of the journal’s most influential articles to comment on their findings from today’s perspective and how the articles may have advanced science and influenced their careers. In this blog Carlos Salomon and colleagues discuss their article on the link between insulin resistance and the development of heart disease. According to…
The Link Between Insulin Resistance and the Development of Heart Disease
Did You Know? These Seeds Reduce Chances Of Type 2 Diabetes!
Just a 1/4 cup per day of these seeds reduce your chances of Type 2 Diabetes by 30%. This story was originally published on the Sean McCaffrey Health Blog. …
Diabetes Quick Fix: Moussaka
By Linda Gassenheimer From Tribune News Service Moussaka, a layered eggplant casserole, is traditional fare at every Greek taverna. The dish has hundreds of variations. Usually, slices of eggplant and sometimes potatoes are sautéed and layered with a spiced ground meat. Helpful Hints: — You can use grated Parmesan cheese instead of feta cheese. —…
Fasting to Reverse Diabetes
April 30, 2022
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Currently nearly half a billion adults have diabetes, and a 50 percent increase is expected in another generation. I’ve got tons of videos on the best diets for diabetes, but what about no diet at all? More than a century ago, fasting was said to bring about the cure of diabetes, speedily arresting its development,…
Blueberries for a Diabetic Diet and DNA Repair
A famous pair of Harvard studies, which involve so many people over so long a time they’ve by now chalked up millions of “person-years” of data, found that the consumption of “anthocyanin-rich foods”—foods containing those bright-colored plant pigments—was associated with a lower risk of developing type 2 diabetes over time, “particularly blueberries.” Just two or…
Turmeric to the Rescue!
Turmeric has been a darling of the health supplement world for a while now. It’s a powerful anti-inflammatory and antioxidant. Turmeric use is beneficial to numerous chronic and degenerative issues, like cancer. Here’s what you need to know! Dr. Sean McCaffrey is a physician, speaker, teacher, author, mentor, and radio host. He is the Founder…
Diabetes Quick Fix: Lemon-Braised Celery and Snapper
By Linda Gassenheimer From Tribune News Service Cooked celery has a nutty flavor. In this dish the celery is gently braised in a lemon-flavored broth with fresh linguine. The celery and pasta create a flavorful bed for fresh snapper in this 20-minute meal. Helpful Hints: — You can use walnuts, almonds or pecans instead of…
How Hormones Hinder Weight Loss Efforts
April 22, 2022
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The human body is a miracle of form and function that can constantly adjust itself to different foods, temperatures, ailments, and imbalances. And yet, it is also vulnerable, especially in this era of denatured foods, chronic stress, and environmental toxins. Add to that an increasingly lonely and sedentary lifestyle, and you have the potential for…
Diabetes Quick Fix: Greek Bean and Vegetable Soup (Fassoulada)
By Linda Gassenheimer From Tribune News Service Known in Greece as fassoulada, this hearty, thick soup is a popular dish there. Navy beans, onion, tomatoes and garlic make up the basis of the soup. Helpful Hint: — You can find minced garlic in the produce section of the market. Countdown: — Prepare ingredients. — Make…
Cooking for Healing: The Medicinal Magic of Chicory
April 18, 2022
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Herbs and spices were used by ancient cultures to heal the body, mind, and spirit. Roughly 80 percent of people worldwide still use traditional or ancient medicine, and more than 80 percent of pharmaceuticals are derived or developed from natural products, including plants. In this series, we’ll explore the healing power of herbs and spices while learning how to…
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