We’ve all heard of the lymphatic system, but few understand how it works or why and how a properly working lymphatic system is vital to the body. The lymphatic system is a network of tissues and organs that transport lymph throughout the body. Its responsibilities include cleaning the cellular environment, returning proteins and excess tissue fluids to…
Cleanse and Detox Kale Soup
Feeling heavy? This simple, yet flavorful, kale soup recipe is highly supportive for cleanse and detox. If you’re feeling like you’ve overindulged lately, and your digestive tract could use a rest from a lighter meal, eat this soup to feel better right away. (Courtesy of ButteredVeg.com) One Day Fast Option You could turn this soup…
Turn Your Body Into a DIY Detox Pump!
This is an exercise I use in practice with patients all the time. We can easily turn the body into a lymphatic pump. The lymph carries away waste, eliminates swelling, edema and infection. Dr. Sean McCaffrey is a physician, speaker, teacher, author, mentor, and radio host. He is the Founder of McCaffrey Health Center and McCaffrey Laboratory….
Dimensions of Detoxing
From colon cleanses to juice fasts, detoxing has become a health fad with a noble goal: flushing bad elements out of the body. But if you do a casual internet search on detoxing, you’ll see lots of dismissals from medical “experts” who say there is zero benefit to these practices. They argue that the body detoxes…
7 Steps to Cleanse Your Liver for Spring
April 7, 2022
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Anti-Inflammatory FoodsBrightcleansedetoxFood as MedicinehealthHealth ConditionsliverLiver Healthnutrition
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“Spring Cleaning” that Benefits Every Aspect of Your Health. According to Traditional Chinese Medicine (TCM), Spring is a time of renewal and liver cleansing. In TCM, every season has a color, a flavor, a natural element, and an organ that is dominant during that time. Spring is the green season, when bitter flavors like dandelion…
The Benefits of Fasting from Novelty
Whether you’re a homebody who seeks comfort or a thrill-seeker who thrives on new opportunities, most of us find the idea of novelty beneficial in some way. Our brains are attracted to pretty things, new possibilities, exciting adventures, or even something as simple as a new smell or sound. It’s a break from the ordinary,…
Herbal Tea for Optimum Body Detox
March 28, 2022
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Anti-Inflammatory FoodsBrightdandeliondetoxdigestionFood as MedicinehealthHealth ConditionsHerbal teaLiver HealthmicrobiomenutritionRadiant Liferadiant life magazinewellness
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Herbal tea is the perfect choice for cleansing your body from unwanted toxins that cause disease. Caffeine-free and natural, they are nature’s best remedy against fighting unpleasant symptoms associated with common modern ailments. Herbal tea may also help boost weight loss and promote a healthier lifestyle. If you are on any medication, it would be…
Detox Cheap and Easy Without Fasting (Recipes Included)
This is more than a detox article. This is a lifestyle article. If you want to be disease free, vibrant, and truly healthy, it’s time to develop continuous detoxification habits that you do daily. A very thorough detox can be expensive and challenging to complete. Some people who are very sick, or otherwise very toxic,…
Green Detox Smoothie Recipe
Our bodies are born with the ability to detox naturally. However, there are foods that are excellent at supporting this detox process as well as having amazing nutritional benefits as well. This detox smoothie contains some of those helper foods like celery and cilantro as well as aloe which is great for helping with digestion and absorbing the most nutrients we can from…
How to Detoxify and Heal From Vaccinations
Detoxing from vaccines is a process without a definite timeline. Think of it as an ongoing journey. Toxin accumulation, especially heavy metals like mercury, can take a long time to remove from the body. Vaccine toxins can be cumulative, building up with each vaccination, adding to the toxin load we acquire from the enormous amount…
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