Category: dementia

Protect Your Brain and Heart: Why You Should Be Eating More Anthocyanins

According to recent estimates, over 5.8 million Americans are currently living with Alzheimer’s disease.  As the population ages, the percentage of people affected by this debilitating disease will only increase.  Experts say that every five years after age 65, the risk of Alzheimer’s disease doubles.  The upshot is that a shocking 14 million Americans are…


Low Muscle Mass Linked to Cognitive Decline

A new study finds an association between low muscle mass and cognitive decline in older adults. Increasingly prevalent worldwide, dementia negatively affects the lives of millions of people and their families. By the time of diagnosis, the process appears to be irreversible. The new research in JAMA Network Open, however, identifies muscle mass as a modifiable…


Some Prescription Drugs Linked to Higher Risk of Dementia

A study is indicating that a commonly prescribed class of drugs may substantially increase dementia risk. The drugs, known as anticholinergics, are used to treat a variety of conditions like bladder problems, depression, and Parkinson’s disease. They work by inhibiting the chemical messenger acetylcholine, helping to relax or contract muscles. The discovery was made through a…


People With Underactive Thyroid May Face Higher Dementia Risk

Older people with hypothyroidism, also called underactive thyroid, may be at increased risk of developing dementia, according to a new study. The risk of developing dementia is even higher for people whose condition required thyroid hormone replacement medication, the researchers report. Hypothyroidism occurs when the thyroid gland doesn’t make enough thyroid hormones, which can slow metabolism. Symptoms…


At the First Sign of Dementia, Do This

What day of the week is it? What is the password of your bank account? If you are often forgetful, and your memory is getting worse, beware of dementia. However, research has proven that the right approach can improve dementia and make the mind work better. The Most Commonly Recognized Early Sign of Dementia An…


When Your Elders Move In With You

Respect is earned, and our elders earned it by raising us. As we all age, there may come a time when they need our assistance. Be the one to reach out, easing the discomfort they may feel acknowledging they need a helping hand. Return the Favor As children, it’s too easy to take the efforts…


What Does Sugar Do to Your Brain?

The overconsumption of this is increasingly being linked to brain-related health issues such as depression, learning disorders, memory problems and overeating. While all cells in your body can use glucose for energy, when you burn fat as your primary fuel your liver produces ketones that burn far “cleaner” in that they generate fewer reactive oxygen…


How Side-Sleeping May Protect Against Alzheimer’s

The position you choose to sleep in has an impact on how efficiently your brain can clear toxins and waste products. These lifestyle choices also improve the effectiveness of the system. STORY AT-A-GLANCE The glymphatic system in your brain targets the removal of misfolded proteins that are the hallmark of neurodegenerative diseases such as ALS,…


Study Shows Causal Relationship Between Vitamin D Deficiency and Dementia

An Australian study has found that deficiency in vitamin D has a causal relationship with the development of dementia, with both inadequacy and excessive levels of the vitamin associated with a smaller brain volume. “Our findings have important implications for dementia risks,” said professor Elina Hyppönen from the University of South Australia. “In this UK…


Loving Daughter Dedicated Her Time to Care for Deaf Mother with Dementia

An emotional journey where one woman learned to be a caregiver to take care of her mother. (Video courtesy of MJ Grant) …