Category: cold and flu season

Why Is the World Witnessing an Unprecedented Breakout of Infections?

Even though many would like to declare the pandemic over, COVID-19 variants are still mutating and circulating globally. At the same time, while the virus is particularly disastrous for China, which is seeing abnormal spikes in infection numbers, several waves of viral infections are currently sweeping the world, including the flu, RSV, and other influenza-like…


Black Elderberry to Boost Immunity This Winter

Winter has many associations: long walks after a fresh snowfall, hot cocoa in front of a fire, the joys of the Christmas season, and, unfortunately, colds and the flu. Although we can’t always avoid a cold or flu, some members of the plant kingdom have demonstrated a powerful ability to boost the immune system and…