On Feb. 3 the U.S. Food and Drug Administration (FDA) announced their approval for a qualified health claim regarding the relationship between high-flavanol cocoa powder and reduced risk of cardiovascular disease. The qualified health claim covers products that contain at least 200 milligrams (mg) of cocoa flavanols per serving and at least 4 percent of naturally conserved…
Break Out the Chocolate–FDA Recognizes Cardiovascular Benefits of Cocoa Flavanols
Break Out the Chocolate–FDA Recognizes Cardiovascular Benefits of Cocoa Flavonols
On Feb. 3 the U.S. Food and Drug Administration (FDA) announced their approval for a qualified health claim regarding the relationship between high-flavanol cocoa powder and reduced risk of cardiovascular disease. The qualified health claim covers products that contain at least 200 milligrams (mg) of cocoa flavanols per serving and at least 4 percent of naturally conserved…
You May Not Need Statins, Even With Elevated ‘Bad’ Cholesterol
For decades, the answer to lowering cholesterol to prevent heart attack or stroke was a statin prescription. Unfortunately, many people prescribed statins stop taking them due to side effects, while others question their efficacy. One study even found that doctors have overprescribed statins worldwide, which can potentially be harmful. Is statin therapy suitable for you? A…
Meditation Increases Healthy Intestinal Bacteria and Reduces Risk of Cardiovascular Disease: Study
As a religious practice, meditation has been around for thousands of years in the East. It has also received widespread attention in modern-day medicine for nearly half a century and has gradually become popular in Western society. More and more studies have confirmed the various benefits of meditation on the human body. The latest experimental…
Animal Fat Might Not Be Bad for You
We have been led to believe that consuming saturated fat increases the risk of cardiovascular diseases, but is this really the case? There is another harmful fat hidden in many delicious foods, but it is usually overlooked. Saturated Fat May Not Be the ‘Culprit’ of High Blood Lipids Saturated fats from lard and coconut oil…
5 Distress Signals and 7 Tips for a Healthy Heart
February 25, 2023
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On Jan. 12, Lisa Marie Presley, daughter of American rock star and the “King of Rock ‘n’ Roll,” Elvis Presley, died of cardiac arrest—once again arousing public attention to heart disease. Shu Rong, a senior British traditional Chinese medicine (TCM) physician, reminds us of the need to be fully aware of the five distress signals…
Cardiovascular Disease Increases After COVID-19 Infection, 7 Tips for a Healthy Heart
February 25, 2023
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AMERICAcardiovascular diseaseCCP VirusChinaCOVID-19Health & Safetyheartheart diseaseHeart HealthHong KongLifestyleTCMWorld
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On Jan. 12, Lisa Marie Presley, daughter of American rock star and the “King of Rock ‘n’ Roll,” Elvis Presley, died of cardiac arrest—once again arousing public attention to heart disease. Shu Rong, a senior British traditional Chinese medicine (TCM) physician, reminds us of the need to be fully aware of the five distress signals…
Good Sleep Onset Timing Can Lower Risk of Cardiovascular Disease
Cardiovascular disease (CVD) is one of the leading causes of death worldwide. That includes myocardial infarction, heart failure, chronic ischemic heart disease, and stroke. Studies have found that falling asleep during a specific period is associated with a lower risk of CVD. A study in the UK showed there is a U-shaped relationship (first decreasing…
Prediabetic Youth Have Nearly 70 Percent Higher Risk of Cardiovascular Disease: Study
Pre-diabetes is a common health problem that is often overlooked or underdiagnosed due to a lack of public awareness. According to the Centers for Disease Control and Prevention, of the approximately 96 million people living with the condition, more than 80 percent are unaware they have it. A study in Hong Kong conducted by the…
Why Heart Attacks Happen—Expert Shares Key Reason
In 2020, approximately 19.1 million people died of cardiovascular diseases globally, which amounted to an increase of 18.7 percent from 2010. In the United States, someone has a heart attack (myocardial infarction) every 40 seconds, and one in five people dies from heart disease every year. Among many cardiovascular diseases, myocardial infarction that is acute…
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